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Dougie Shaw @UCA8JLYKtHsgvfhKwYfe7wmg@youtube.com

7.4K subscribers - no pronouns :c

Professional bike fitter for 11 years... Amateur cyclist, wa


Pain on the nose of the saddle Are your cranks too long? Wrap your bartape around your hood Stop hunching while cycling Check this if you feel like you're falling forward on your saddle Watch this if you get sore hands when you cycle How to know if your front wheel bearings are toast Don’t pull up on the pedals Things to try to Stop down the outside of your knee when you cycle Activate your glutes while cycling Lower your saddle when you put your cleats back Reduce Neck pain while riding a bike Don’t tilt your saddle up on your bike Cycling Saddle position can impact upper back and neck pain Don’t ride with shoes that are too long Dynaplug racer pro Riding your bike with too long a stem Signs that your road bike saddle isn’t supporting you How to fit a bar end plug on bartape Do this before purchasing a pair of cycling shoes Bike saddle angle Measuring saddle height across bikes Cycling cleat position How to remove pedals from your bike Boa laces on cycling shoes is your reach too long on your bike? Dont pull up on the pedals while riding Try these 3 things if you have elbow pain while cycling Sore shoulders while cycling Knee rolling into the top tube while cycling 5 signs your cranks are too long How do you know if your saddle is too far back? Don't point your saddle up while cycling Is your saddle too far back? Left and Right legs feel different while cycling How to set the hood angle on a bike handlebar to avoid neck pain Neck pain while cycling Ladies bikes are not always as they seem Shimano shoes cleat fore aft position Elbow pain while cycling? Try these 3 things. Bar with on most bikes is too wide for ladies Struggle to reach the brakes on the drops while cycling? Knee pain while cycling how you know if your handlebar is too low on a peloton bike Different Hand positions to try on a Peloton Bike for sore hands How to know if your saddle is too high - feedback loop How to hold the hoods on a bike How to adjust the reach of brake levers on GRX800 groupset