"Inhale the future, exhale the past"
Welcome to my channel "yogawithlaju"
I welcome all levels, all bodies, all genders, all souls!
Yoga is a beautiful healing system for health and happiness as it’s an internal practice that reminds us who we truly are.
Even 5 minutes a day is better for you than 1 hour, once a week. Your daily practice is your strongest practice, and the fastest way to see results in your strength, flexibility, mind & body. My goal is to serve my community through providing content that is positive and empowering.
Do your best, be authentic, and FIND WHAT FEELS GOOD.
JUMP ON IT!
Disclaimer: By using these videos and attempting the exercises in the videos, you agree that yoga with Laju youtube channel or Ms Laju Choudhary will not be liable to you or any third person for any direct or indirect damages arising from your use or misuse of this video. We assumes no responsibility for injuries suffered while practicing these techniques.