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Bihari lifter @UC9_7nAtc7iUVNMQ6MzQ10tw@youtube.com

1.3K subscribers - no pronouns :c

Hello friends me nitish - strong man of Bihar, national meda


04:18
Gym Advice For Beginners ( how to trained muscles )
05:00
GYM TIPS & TRICKS FOR STRENGTH AND POWER (beginners must watch)
03:27
Top Fitness Secrets For Growth Your Muscles and Power (Last Tak Jarur Dekhna)
03:39
My BENCH Press Training for Strength and Power // How To Improve my Bench Press (last tak dekho)
02:35
Training Tips - How To Perform In Cardio Section ( Last Tak Jarur Dekhna)
02:25
HOW TO DO SQUAT PROPERLY || HOW TO DO SQUAT EXERCISE (super 3 form)
03:34
HOW TO DO TRICEPS WORKOUT IN CABLE CROSS OVER #youtube #workout #fitness #fitnessmotivation
01:34
BICEPS WORKOUT AT GYM || BICEPS WORKOUT AT HOME 💪 @INDIANHULKBADAL
02:40
SHOULDER WORKOUT FOR BEGINNERS //TRAINED YOUR SHOULDER MUSCLES #youtube #youtubevideo
02:22
How To Do Seated Row At Gym // Seated Row Kerne Ka Sahe Tarika
04:16
How To Do Pec Fly Machine//Gym Advice For Beginners @gymvirtual#youtube
04:27
ABS WORKOUT AT GYM // ABS WORKOUT AT HOME #youtube #fitness #fitnessmotivation
02:33
SUPER 3 DEADLIFT TRAINING FOR STRENGTH AND POWER #youtube #trendingvideo
02:21
How To Trained Back and Triceps Muscles // Basic exercise for Back and Triceps Muscles
01:27
BACK MUSCLES TRAINING // BACK MUSCLES WORKOUT #youtube #youtubevideo
03:02
Fitness TRAINING TIPS FOR BEGINNERS // TRAINING TIPS FOR BEGINNERS #youtube #funny
01:03
Triceps Workout At Gym // How To Improve Your Triceps muscles #youtube #youtuber
01:41
Basic Shoulder Workout || Basic Shoulder Workout At Gym #youtube #youtubevideo
03:23
How To Trained Your Arm's ( just like monster @gymbody )
03:38
How To Shoulder Workout At Gym ( Shoulder Workout At Gym @imkavyfitness
04:34
Top Back Biceps Exercise | Back Biceps Workout At Gym #youtube #gym #fitness #gymlover
01:56
How To Do Squat For Beginners (STEP BY STEP) #youtube #status
04:13
How To Trained Shoulder + Biceps Workout? (get big arms muscles) #youtube #youtubevideo #funny
01:31
How to Trained Super 3 Deadlift || Super 3 Deadlift Training Kase Kare #youtube #funny #viral
01:08
THE BEST EXERCISES FOR STRONGER ARM MUSCLES (best arm workout for mass)! #youtube #youtubevideo
08:46
How To Improve Squat Bench Or Deadlift Power || Squat Bench Or Deadlift Ka Power Kase Badhaye
02:10
How To Improve Your Arms (5 TOP Workout)!!!! #youtube #instagram #funny #funnyvideo #fun #gym
03:05
How To Trained Your Back Muscles For Beginners (5 workout) #youtube #youtubechannel #youtuber
03:16
4 Best Arm Exercises For Building Strength (Only In 20 minutes) #youtube #youtuber #tiktok
03:46
How To Super 9 Bench Press ( To Improve Your Bench Press Power ) || Bihari lifter ||
02:17
HOW TO IMPROVE MY BACK MUSCLES ( just like monster ) || BIHARI LIFTER || #youtubevideo
02:58
HOW TO IMPROVE YOUR DEADLIFT POWER || DEADLIFT KA POWER KASE BADHAYE #youtubevideo
02:02
4 Types Of Chest Muscles Workout To Improved Your Chest Muscles And Power
01:23
super 7 bench press training for strength and power ( aasa training apne practice me jarur kare )
02:41
HOW TO TRAINED MY SQUAT AFTER POWERLIFTING CHAMPIONSHIP || BIHARI LIFTER
01:26
1 BAR JARUR WEEK ME AASA WORKOUT KERNA ( 18 Ka dola jarur banega @truegym )
01:58
PET KAM KERNA HAI YE 2 EXERCISE KER LO PET KAM HO JAYEGA | BIHARI LIFTER
04:46
I won Gold Medal in East India Powerlifting Championship 2023 ( Thank you MAHADEV 🙏🙏 )
01:14
4 Types of Back Muscles Training to improve your back muscles
02:56
My East India classic championship performance ( FEED ME MORE @Powerliftingtowinhq )
01:23
4 BEST SHOULDER EXERCISE OF ALL TIME // SHOULDER EXERCISE FOR STRENGTH @MensJournal
01:31
How to trained shoulder (latteral muscles) // shoulder muscle kase trained kare @WWEFullLength
01:59
My last performance before East India Powerlifting championship (get ready) @FitMindsvlogs
01:01
IS BAR POWERLIFTING CHAMPIONSHIP ME GOLD LANA HAI (Go for Gold) @Powerliftingtowinhq
01:12
How to increase my Bench press power? bench ka power badh nahe Raha hai @gymbody
01:25
How to perform the Deadlift? Deadlift kase Kiya jata hai
01:04
HOW TO TRAINED 4 TYPES OF BACK MUSCLES ( Just for you ) #trendingvideo @VikramSinghFitness55
01:16
THE GYM HERCULES ( My Gym ) #gymmotivation #gym @PS_Fit
01:38
DEADLIFT TRAINING FOR EAST INDIA CHAMPIONSHIP ( fead me more ) #deadlift @sportsnation
01:23
Training for East India Powerlifting #powerlifting #training #fitness @PS_Fit
01:32
state powerlifting championship msg #statechampionship #powerlifting @gymvirtual
01:22
morning time #gym #viral #fitness @FamilyFitnessChannel
01:05
squat training for strength and muscle pump #fitness #fitnessmotivation @RobertasGym
02:48
Back & Biceps workout for beginners 💪 ( just do it ) #fitness @Gym_Lovers_2022
02:02
4 types of Biceps for beginners ( apne training me ise add karo ) #biceps @gymbody
01:53
4 Basic Back workout for beginners ( do this 👍🤘) #fitnessmotivation @WWEFullLength
02:03
my gym 2nd branch THE GYM HERCULES 2.0 #gym #video @truegym
01:21
My 1st branch THE GYM HERCULES #gym #gymmotivation @gymvirtual
01:02
4 types of chest workout for improve your chest muscles ( just do it 💪 ) #chestworkout @truegym
01:11
TRY TO SUPER 4 BENCH PRESS TRAINING ( to improve your bench press power 💪) #viral @MadFit