Hello friends me nitish - strong man of Bihar, national medalist, international Gold and Bronze medalist, National coach..... Friends my all videos are related on Sports and Gym workout training......How to train for national championship......How to trained for national championship ....... How to trained for international championship....How to trained for state championship...... How to trained for Powerlifting...... How to squat.... How to Bench press.... How to deadlift..... How to best physics.......how to bodybuilding......how to trained for bodybuilding....hor to transform bodybuild your muscles...... How to lean muscle .......how to gain my body weight.......how to gain my power.........how to loose my body fat....
I always upload videos which is related to sports and Gym workout training
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