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escursionista.org @UC9XV7UbKXebdOKrOTXkFqpA@youtube.com

1K subscribers - no pronouns :c

I like to challenge myself and test myself. With this channe


07:07
Dobbiaco Winter Night Run 2025, trail running at night on the snow in the Dolomites
09:26
Rifugio Città di Carpi from Lake Misurina, winter hike path 120, UNESCO Dolomites
04:50
I'm training for the marathon, first workout, week 1! Here we go again!
06:01
Canyon Aeroad CF SLX 8 2025 review 1000km a top bike for all needs
04:28
Little novelty at home, new source of motivation. Never give up, medal medal medal
06:48
I'm back running after my knee injury. I'm not giving up! So scared, but now I'm prepared!
09:58
Knee-saving morning routine, 20 minutes of strength for running. Chondropathy, menisectomy, injuries
09:10
It’s over! The reckoning with my past has arrived
06:17
UTMB most famous ultra trail race in the world, what places! I follow the top runners on e-bikes
04:02
UTMB weekend with The North Face in Chamonix to follow the most famous ultra-trail race in the world
08:33
Ironman 70.3 Italy race retrospective, the actions I will do to improve. What will I do in 2025?
05:45
IronMan 70.3 Italy 2024 race day, in Cervia my new personal best 5:09 what a thrill, what a race!
13:18
Ironman Cervia nutrition and supplementation with my trainer Andrea Giulietti, lots of useful advice
12:27
Ironman Cervia race week, coach's advice, strategy to use the route to our advantage
04:42
Bikefit Canyon Aeroad CF SLX 8 2025, from the biomechanic to face IronMan Italy 70.3 in Cervia
05:41
Ironman 70.3 Cervia, bike portion, advice, strategy, integration with the experience gained in 2023
05:18
Trail running Asiago Plateau. Test the equipment on Monte Spil, Fior, Castelgomberto
05:48
Canyon Aeroad CF SLX 8 Di2 2025. Unpacking, assembly, road test! Also at Ironman 70.3 Cervia
13:46
Running: No more injuries in 5 moves! The 5 things that changed my life in running
09:59
On holiday with me in Innsbruck, Munich and Vienna. IronMan 70.3 Cervia training, rest week?
03:41
Just bought the ticket, new challenges, new goals #ironman #ironman70.3
08:59
Ironman Jesolo, the race retrospective, what happened and wan can I improve?
09:42
Ironman Jesolo with only one month of training! But what happened?
06:52
Ironman Jesolo race week! Race week.
06:14
Ironman Jesolo: alone against the wind! Analyze the route and strategy of the bike leg.
05:04
Ironman Jesolo! Pre-race tapering. Strategy and training last two weeks before the race.
06:38
Ironman Jesolo Full Day Of Eating nutrition, training, diet to lose weight, have energy, triathlon
07:52
Ironman Jesolo The best friend of the triathlete: the combined! 30days to the race. week of training
05:39
#Ironman Jesolo, On The Road Again, a week of #triathlon #workouts after a month of stop
02:23
Vlog IronMan Jesolo, crisis at six weeks: do I race or skip? Bike training and rest day.
03:31
Hallux valgus or gout? Overtraining and or injury? I resume training for the Jesolo IronMan
02:25
ER7 my non-Roma-Ostia 2024: what a disaster! half marathon
03:33
E6R X Milia running race and personal best 5, 10 km. 10 Roman miles. half marathon training
05:17
E5R Run Everyday January the challenge: can you run every day in January? Find out how it went
06:20
E4R Dobbiaco Winter Night Run, beautiful night run, on the snow, among the #Dolomites #running
09:28
E1R From the #posturologist #biomechanist I discovered incredible things about my way of #running
03:20
E2R Miguel's race 2024, special #running training on 10k in #Rome, #personalbest 5k and 10k
01:35
E1R I present “Road to mezza maratona Roma Ostia” #training, #postural, #cadence #nutrition #running
06:40
Running in the dark in winter, visibility and safety. Chased by dogs. vlog looking back at 2023
04:29
Brooks Glycerin 20 e corsetta di test al parco di Villa Doria Pamphilj a Roma (trail + asfalto)
02:33
The most important gym training for runners, triathletes, cyclists and athletes. Day 3
04:51
Adidas adizero Boston 12 unpacking and the sensations after the first use, with variations in pace
01:58
I train in the gym, the schedule for the second day. I also start again with running and cycling
02:59
Body recomposition my training in the gym to improve running and triathlon. Day1 sheet
04:21
And what happens now?
03:38
Triathlon Olimpico di Ostia diventa duathlon. Personal Best su 5 km corsa dopo una caduta in bici
09:55
#15 IM but who makes you do it? I answer this question and show you the finisher medal!
08:34
#14 IM how did I do IronMan70.3 with only 4 months of training, at 45 years old, with chondropathy
09:09
#13 IM my IronMan 70.3 preparation and race, what a thrill, what a wonderful day. Thank you all
05:59
12 IM injury 2 days before the race! I'm leaving anywa, bringing everything with me for the IronMan
02:59
#11 IM pre-race weekend IronMan 70.3 Cervia, swimming, Pink Floyd and bike route test on Fulgaz
03:39
#10 IM 36 hours in the life of an IronMan wannabe, workouts and nutrition
05:49
#9 IM I have the race strategy: heart rate and nutrition to finish the Cervia IronMan
03:25
#8 IM three weeks before the race, doubts, tiredness and fear. I'm ready? Will I finish the IronMan?
07:23
#7 IM aspiring IronMan on holiday in Molise, double training running at dawn and bike ride
06:13
#6 IM Lose 10kg of fats in 4 months! How I did it? A day in the life: IronMan training, nutritionist
23:35
#5 IM IronMan with 100% plant-based diet, advice from a chef and the recipe for the perfect porridge
06:32
#4 IM my first Olympic triathlon with climb! How many slaps did I get at Lake Brasimone?
10:45
#3 IM Running at dawn in Rome is the 8th wonder of the world. I'll take you to see the city on a run
03:10
#2 IM Visiting the biomechanic, thanks to bikefit I gave my bike wings, immediately KOM on strava