Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
โ๏ธBlessings to you on Winter Solstice (in the northern hemisphere)โ๏ธ
I am honoring my body and mind during this restorative season and taking a break from creating videos this winter.
I truly hope you listen deeply to your Inner Wisdom and take the rest you need. โค๏ธ
We need HSPs and empaths to be Lights in the darkness so as not to burn ourselves out!๐ฏ
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As we approach winter (or summer) solstice... how can you find a little joy today?๐
Listen to this short mindfulness practice to see the Light around and within you.
Blessings to you โค๏ธ ๐
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Which element in Nature do you most identify with? ๐๐๐ฅ๐จ๐
Listen to this grounding Nature meditation and let me know!
Blessings, Sensitive Soul ๐ ๐
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Your vagus nerve (aka "wandering nerve") is a key ๐ aspect to healing digestion.
Give this sound healing meditation a try and sense to power of your own voice๐ซ
Blessings, Sensitive Souls ๐ ๐
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โค๏ธWhen your sensitive heart needs healing...
Sending Reiki (Universal Life Force Energy) to you๐ซ
Listen with an open heart
Blessings, Sensitive Soul ๐๐
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โจ๏ธActivate your Sacral Chakra Energy (think creativity and flow state) with the lingering feminine full moon Energy from last Friday. โจ๏ธ
How was the full moon Energy for you???
I didn't sleep much... but it was creatively powerful๐
Blessings, Sensitive Souls๐๐
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Sensitive skin? Your skin is one of your most visible and potent messengers for what is going on within you AND what you are taking in from the outside world.
In this guided meditation, you enhance your torus field to bring healing Energy to your body & mind.
Let me know what you think and any insights!๐๐
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Allow yourself permission to let go of the day and rest๐ค
Blessings, Sensitive Soul๐๐
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When I am desiring inner peace within all the chaos in this world, I turn to this meditation called metta or loving kindness๐
What do you turn to when life feels chaotic???
Blessings, Sensitive Souls ๐ ๐
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What types of videos would you most like to see on this channel that would be helpful to you as a highly sensitive person? I create videos based on your feedback. Thank you, Sensitive Souls ๐๐
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Your Sensitivity is Your Greatest Strength. Awaken Your Inner Healer๐ซ
Welcome to a safe haven for holistic healing and intuitive awakening designed for highly sensitive souls & empaths including INFJ/Ps, & Ayurvedic Vata dosha constitutions.
I am here to guide you on a healing journey of personal transformation and spiritual growth.
With over 2 decades of expertise in blending ancient wisdom traditions with modern lifestyles, this channel is dedicated to:
๐ซ Living with Intention
๐ซ Mindful Meditation
๐ซ Reiki and Energy Healing
๐ซ Simple Nature-Based Ayurveda
๐ซ Somatic Healing
๐ซ Be The Love Spiritual Podcast episodes
As an advanced yoga & meditation teacher (ERYT-500), Reiki Master, Ayurvedic Health Coach, Sacred Ceremony facilitator, Certified Somatic Healer, Certified Oracle Card Reader, and co-host of Be The Love podcast, check out my offerings on my
website: www.sacredpathyogaandreiki.com
or email at sacredpath777@gmail.com