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Bertrand Mbi @UC9Jc5mFICgGsOmri_n-5FYw@youtube.com

51K subscribers - no pronouns :c

About Bertrand I started my journey in sports at the age of


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Calisthenics Shoulder & Tricep Workout – Build Strength with Just Bodyweight
04:38
Get Bigger Shoulders with This Resistance Band Workout!
02:53
Abs Workout You Can Do at Home No Equipment!
06:56
Get a Bigger, Stronger Back – No Gym Needed!
05:12
Full Body Kettlebell Workout for Strength & Fat Burn
04:21
Get Bigger Arms with This Calisthenics Workout No Weights!
03:43
Want Abs? This Routine Gets Results!
07:01
Train Like a Beast: Intense Calisthenics Workout
04:08
Intense Calisthenic Workout to Build Muscle & Burn Fat
03:48
Calisthenics Upper Body Workout – Strength & Muscle Building Routine
03:34
Calisthenics Strength Workout – Build Power with Bodyweight Training
09:20
Build a Bigger Back with Calisthenics – No Weights Needed!
02:01
Epic Calisthenics Freestyle Workout – Pure Bodyweight Power!
03:37
Intense TRX Full Body Workout – Build Muscle & Burn Fat
03:18
Calisthenics Arm Workout – Get Bigger Biceps & Triceps
06:10
Best Calisthenics Workout to Build Muscle Anywhere!
04:11
Do This Abs Workout at Home – Beginner Friendly!
05:21
Get Bigger Shoulders with This Resistance Band Routine
03:07
Watch Me Try The Hardest Calisthenics Moves!
05:51
Calisthenics 360 Swing – Master This Impressive Skill!
06:02
Build Upper Body Strength with This Resistance Band Routine
04:30
How to Do Push Ups for Beginners
06:35
Bodyweight Leg Workout – Burn Fat & Build Muscle
03:14
How to Get Abs Without Equipment – Do This at Home!
06:23
Calisthenic Upper Body Workout – Build Muscle with Bodyweight
03:07
Different Ways to Do Push Ups – Boost Strength & Muscle
05:08
Build Bigger Arms with Calisthenics – No Weights Needed
06:32
Master Your First Pull Up – Step by Step Tutorial
05:05
Burn Fat & Build Lean Muscle – Full Bodyweight Workout!
03:03
Complete Ab Workout – Follow Along for Core Strength
06:04
Shred Your Upper Body with This Calisthenics Workout
04:30
Sculpt Your Core - 7 Best Moves For Flat Abs
03:38
Burn Fat Fast With These 5 Park Exercises!
07:55
How to Do a Muscle Up – Step by Step Guide for Beginners
04:54
100 Dips Calisthenics Challenge – Push Your Limits
03:50
5 Easy Home Exercises Anyone Can Do!
04:44
I Did 100 Push Ups Every Day for 30 Days – Here’s What Happened
03:51
Abs Workout at Home – No Equipment Needed!
06:32
Build Muscle with This Bodyweight Calisthenics Workout
02:53
Build Your Abs With This Killer Routine – No Equipment
02:39
Top 5 Exercises for a Wide, Muscular Back
03:50
"The Only Abs Routine You Need to Build Core Strength
02:40
"5 Killer Chest Exercises You Can Do Anywhere!
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Calisthenic Exercises That Build The Most Muscle
03:40
5 Fun Ways To Get Abs Without Equipment!
04:25
Ultimate Bodyweight Upper Body Workout – No Equipment Needed!
06:21
Build Muscle Anywhere: Full-Body Bodyweight Strength Routine
02:39
Get Abs at Home: Full Core Workout
06:55
How to Build Muscle with Resistance Bands: Effective Exercises for Growth
06:16
Build Lean Muscle at Home: Beginner Full Body Workout Routine
04:04
Upper Body Beach Workout | Sculpt & Strengthen with Bodyweight
03:09
Beginner Fat Burner Workout at Home | Easy & Effective!
03:49
Full Bodyweight Strength Workout | Build Muscle Fast
04:15
Ultimate Leg Workout: Target Quads, Hamstrings & Glutes
05:51
Chest Workout Finish with Arms & Triceps for Maximum Pump!
04:31
Burn Fat & Build Strength: Intense Bodyweight Workout for Maximum Results!
03:51
Legs Workout for Strength & Definition: Tone Your Quads, Hamstrings & Glutes
03:04
Calisthenics for Strength: Full-Body Routine You Can Do Anywhere!
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Get Toned Fast: Full Body Resistance Band Workout at Home
04:09
Full Body Bodyweight Workout for Maximum Fat Loss | Beginner-Friendly