02:57
How to Lower Sugar in your Diet: Cardiac College
02:15
Adopting a Heart Healthy Lifestyle with Longo's: Cardiac College
03:17
How to Include Beans, Peas, and Lentils (Legumes) in Your Diet: Cardiac College
04:12
How to Lower Blood Cholesterol Levels: Cardiac College
04:56
How to Make Low Sodium Beet Salad: Cardiac College
07:13
How to Make Mediterranean Green Bean Salad: Cardiac College
09:51
How to Make Low Sodium, Homemade Pizza: Cardiac College
06:03
How to Make Low Sodium Minestrone Soup: Cardiac College
03:15
How to Read a Nutrition Facts Label & Ingredients List: Cardiac College
05:32
How to Make Mediterranean Hummus Dip: Cardiac College
06:46
How to Make Mediterranean Baked Trout: Cardiac College
02:36
How to Understand Food Labels and Nutrition & Health Claims: Cardiac College
03:44
How to Eat More Fruit and Vegetables Every Day: Cardiac College
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About
The Cardiovascular Prevention & Rehabilitation Program at Toronto Rehab is part of the University Health Network. We are dedicated to helping people with cardiovascular disease—one of the leading causes of death. For over 30 years, the program has combined education, healthy eating, and exercise to improve the health of thousands and give people the opportunity to have a second chance at life. Cardiaccollege.ca was launched to allow Canadians to take charge of their health and provide them with important information that would allow them to create and maintain a healthy eating and wellness lifestyle.
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