Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Ready to kick off 2025 with a Plant Based Challenge? ππ₯¬
This is the 5th year (!!) we're doing this challenge, and I hope youβll love it just as much this time aroundΒ π Join me Januray 13 on the Plant Based Challenge 2025 designed to inspire you to eat healthier, feel amazing, and discover how vibrant and delicious plant based eating can be! π±
Watch the NEW VIDEO to get all the info you need βΊοΈ https://youtu.be/iEphgeOVTWo
Or visit fivesechealth.com/pbc2025 for more info
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Got incredible feedback from last meal prep! Thank you ππ½ Here is another NEW one π€ Winter Meal Prep to feel good π€ https://youtu.be/9bXQPvfRMk8
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Itβs here! The fall meal prep 𧑠Prep a few components and set yourself up for success during the week to nourish π± See meal prep video here: https://youtu.be/2k-RgJvAkVw
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Busy? Want to eat healthier? me too! Check out my new video for some easy plant based meals for your weekdays π (the stove top lasagna is a must try) https://youtu.be/bH1sG8KwgkA
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Long time no see π₯Ή my plate has been full to put it that way. Grateful to have you here π«Άπ½ I just uploaded a vlog styled life update video! https://youtu.be/NVrNL2Kc3Mo
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Hii!! π₯° I just wanted to say sorry for not posting a video lately.. We are all doing good but very busy moving country, settling in and fixing at our new place π¦ ποΈ. I hope you are having a great summer so far! π See you soon π
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Our chapter in Spain ends here π and a new exciting one begins π₯° New video live!
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Hope you're having a great weekend π₯° If you want to workout with me, head over to my new youtube channel Toned with Alexandra youtube.com/@tonedwithalexandra π§ββοΈ I'm so so excited over this channel I've been working on the latest year. I will be sharing pilates inspired home workouts, focused on being mindful, effective and quick. Let's feel toned together! π
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New video out: 5 Meals I eat ALL the time! https://youtu.be/g68MFexHSPg Iβve cooked soooo many different meals when creating recipes! Some stick around as favorites - here are 5 of them π
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Hi lovelies! New video out! This is simply what a day of plant based meals in our home can look like, focusing on whole foods and balance :)
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Hey! I'm Alexandra, I would love to inspire you to eat more plants in everyday life π
Download my plant based recipe app
fivesechealth.page.link/app
Follow here for more:
Instagram: www.instagram.com/fivesechealth/
Facebook: www.facebook.com/fivesechealth/
Blog: www.fivesec.co
Love, Alexandra