01:26
Drop/Rock Step Boxing Combo Of The Day
19:58
Intense 20min Kickboxing Heavy Bag Workout
01:11
Heavy Bag Boxing Combination Of The Day
18:54
Ultimate Boxing Heavy Bag Workout Under 20minutes
29:16
The Ultimate 30 Minute Boxing Workout ( For beginners / With or without heavy bag )
00:22
4yr old boxing π₯π₯
01:01
Slow motion Boxing On The Beach
00:54
Boxing at the Park
00:24
5am Sunrise Session
04:58
Part 3 Ab finisher
08:15
Part 2 Shawdow boxing & Footwork
06:23
Part 1 Warm up
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About
Follow on IG: @CavemanFitnessMma
Amateur fighter turned coach. I trained Under Master Rafael Coderio of Kings Mma & Head Coach Tyler Wombles of Classic Fight Team in beautiful Huntington Beach California. I am here to share what Iβve learned a long the way & hopefully I can help some people out. ππΌβπΌπ―
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