in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I’ve recently started a 1-mo health journey with TCM to learn more about my pcos symptoms, energy and general life habits. At the first consultation, she read my pulse, looked at my tongue, asked me all the detailed questions about period, discharge, mood, energy, sleeping patterns, eating habits etc. But something I wasn’t expecting was that she looked at my fingernails after and confirmed that my blood energy overall is very low, which also means I have less blood circulating through my body than normal, and my kidneys and liver feel weak. And she could see this through my fingernails, which showed a greyish-pink tone, rather than a healthy pink with little moons.
Then basically she said we have to get the blood health and water back up, to not just help balance my body but to also get my regular periods back again. FYI my period has never been regular since I was like 15, also the root problem of struggle for my hormonal acne too.
Some things she told me to try do was:
💛 bone broths: the body can absorb and hydrate itself with broth much more than water, also source of collagen. So I’ve been best friends with chicken soup lately.
💛 breakfast: to add an easily digestible breakfast to have with coffee, so that caffeine is not the only thing swirling around the stomach and damaging the stomach lining
💛 herbal tonics: I’ve been drinking a personalized herbal drink to help nourish what’s lacking in my body
Just with these small changes, I’m actually shocked to say the smallest changes are in fact huge to me. Like seeing my nails start turning more pink from the top, and within 8 days, my period came (after not coming for 2ish months)
Anyways, it was all quite amazing to have her describe from a fundamentally holistic pov of many things I struggle with. More updates to come!
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Our “Radiance Ritual” skincare box is HERE~ thoughtfully curated by yours truly, in collaboration with Nuriglow 💓
In this box you’ll find my personal favorites that I discovered at the beginning of the year while in Korea; all chosen for their gentle yet effective results, to bring out your daily radiance 🤍 This is a ritual for anyone who experiences sensitive skin, redness, overall dullness, or inflammatory issues. There’s nothing that gentle, soothing, and subtly brightening ingredients can’t do!
〰️ Includes 7 full-sized products plus 6 gift with purchase
〰️Free International shipping (to 20 countries)
💖 Check out the box here: bit.ly/3YUoijl
For more deets, see our latest video: https://youtu.be/o-sKgLo3ucA
What’s inside:
✨Dr.Rosa - Cica Exo-Calming IV
✨Face Republic - Blooming Essence Rose Mist
✨Fruitskin - Vegan Fresh Fruit Lip Butter [01. Roseberry]
✨PURE’AM - Authentic Barrier Cream Balm
✨PURE’AM - pH Balance Calming Toner
✨Maybena - Rice x Glutathione mela-care 60 Water In Serum
✨Maybena - Yuzu Honey Chung Pack Cleanser
Free Gifts:
✨Dr.Rosa - PDRN Lifting IV *(Full-sized Gift!)*
✨Face Republic - Hydro Boost Solution Serum
✨Face Republic - Calming Blemish Madecassoside Serum
✨Fruitskin - Vegan Panthenol Ampoule
✨CHICHO - Barrier Relief Body Cream
✨CHICHO - Herb Infused Calming Cream
🛫 Shipping available for free globally including: Australia, Austria, Belgium, Bulgaria, Canada, France, Germany, Hong Kong, Japan, Malaysia, New Zealand, Norway, Phillipines, Poland, Saudi Arabia, Singapore, Sweden, Switzerland, Taiwan, United States
To see true change in our skin takes time, patience, presence with ourselves. So I hope you enjoy creating your own rituals with these Korean skincare gems.
What rituals make you feel most radiant? 🕯️✨
– Fel x
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Sometimes the simplest changes make the BIGGEST difference... 🙌
In our latest vid, Fel shares some Japanese eating habits you can easily implement for that longevity, youth, and slimming ~~
Watch here for some recipe inspo! Let's make some delish healthy noms together 😋: https://www.youtube.com/watch?v=YX8Zk...
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I spy with my little eye... something sweet!
It's the latest and greatest from Japan!! Skin, hair, body and MOREEE 🌸
🔎 Take a snoop at the top-rated beauty items 🇯🇵 locals like to buy: https://youtu.be/1dIEeydKaP0
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Hiiiii, baker fel here! 👩🏻🍳👋
It's usually the hard things that are the best for us, right? So let's do something scary, together! I wanted to share a recent experience that pushed me *wayyy* outside my comfort zone, while we bake a cute neko (cat) shaped matcha milk bread!
Let's get that breaddd 🍞: https://youtu.be/pB79m3y2WfA
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An unexpected beauty treatment, with unexpected lessons 🦷
Today we learn about the world of dental lamination in Korea, which can help give the effects of whitening, Invisalign and minor reshaping all at once. I never thought too much about my teeth before this (apart from being lazy and hated going to the dentist, so ended up having to do 7 fillings at once after not going for 5 years), which lead to a low-key slow and dramatic unfolding of complex emotions 🙈
Watch till the end to learn everything, because our teeth, beauty and aesthetics is such a nuanced topic and different for everyone: https://youtu.be/qC1TyRJTsHg
For those who have chips, gaps, noticeable unevenness, this could be a great solution to helping achieve a confident smile! But at the same time, it's precisely the little quirks and imperfections that make us uniquely beautiful. So it made me really think... What's the real cost of beauty? Where do these standards and ideals come from?
Appreciate all the work Smile Studios did, they're truly amazing people ❤️✨If there's one thing I would say if you're thinking of altering or (permanently) changing anything–since a lot of you ask about facial, body & dental treatments–is to take your time and ask lots of questions. Time is your best friend. Time can prepare, it can heal and it can reveal your own wisdom to see if it's what you need to do. We want to make sure that it's something you will still enjoy 25+ years later 😊 So give it time, we're growing, changing & blooming each day and there's no rush~ You're beautiful, my beauties.
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What are the next-level face and body treatments in Korea?? In our latest episode on our beauty adventures, we visit LeShine in Gangnam to explore some popular treatments to get a toned and well circulated body (but a hard no for one of them 😬) which will also reveal surprising insights to your inner health...
See Fel's full experience here: https://youtu.be/eB3Zv8KL8pg
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It’s finally here!! 🙈I’ve spent so many years trying all sorts of different goops, drips and globs of products, and the VT products are among the tippy-top of my favorites. The combination of formulations and textures have transformed my skin–everything from the texture with the reedle boosters, to preventing new breakouts, and of course, minimizing pores for the ultimate glowing, glass skin *like Cinderella slipper-esque glass*
My clear skin dreams came true when VT Cosmetics & Stylekorean gave me the opportunity to put all my favorite tried & tested favorites into this box to share with YOU! I personally picked each of the products that I thought would suit even the most sensitive skin types (because ya girl is also a sensitive one 👉👈), and no matter what concern or condition you’re facing, I just know you’re going to see the results and love yourself and skin even more! ✨
I hope you enjoy my picks, and please share if you’ve tried any of the products already! 💚
Sending all my glow & love - Fel 🥰
What's inside:
✨ Reti-A Reedle Shot 100
✨ Reti-A Essence 0.1
✨ Reti-A Reedle Shot 2 Step Hydrogel Mask
✨ Reedle Shot 700
✨ Glucamune Cream
✨ Cica Patch
💚 Get the Glass Skin Box here: www.stylekorean.com/shop/vt-cosmetics-vt-x-beauty-…
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Fel has many many thoughts in our latest video on facial treatments in Korea...
Sharing the treatment experience + thoughts on the dark side of Korean beauty here: https://youtu.be/EyQTc8y0lO4
Also, a BIG thank you to all the lovely beauties who commented. You are why we stay inspired and motivated to create content ~ Will be responding back soon! xx 💗
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What skincare and haircare is *actually* popular among Koreans? Fel took a trip to Olive Young in Korea find out what products are flying off the shelves!
Let's dive in together 💚: https://youtu.be/5WbOn6ht3JU
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Beauty Within explores the world of skincare, beauty and wellness. We believe that with more knowledge about all the products out there, as well as our own human body and how it functions uniquely, we’re able to make positive strides to become better versions of ourselves. The hosts take viewers out on adventures and discuss lifestyle topics with industry leaders and experts.
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