Argument kitna zaroori? #shapeupyourlife #motivational
Situation create ho jati hai #shapeupyourlife #motivational
Lunchbox preparation #shapeupyourlife #lunchboxprepration #lunchbox #asmrsounds
Rang gaye hum yaaro ke rang mein #shapeupyourlife #friendship #friends #happiness
Beautiful Mini vlog #shapeupyourlife| #minivlog
Little things matter a lot in life #shapeupyourlife #lifestyle
Tuesday workout for beginners #shapeupyourlife #lifestyle
Monday workout for beginners #shapeupyourlife #homeworkout
Drink for many health problems #shapeupyourlife #health #lifestyle
Power of silence #shapeupyourlife #lifestyle #motivational
Moments we all love β€οΈπ€ #bhaikaghar #maykavibes #shapeupyourlife #minivlog
Glimpses of lohri celebration #shapeupyourlife #festivvibes #minivlog
How to make a habit of reading books| #shapeupyourlife #lifestyle
Yeh sapna nahi sach hai #shapeupyourlife #reality #motivational
Yeh prove karna zaroori hai kya? #shapeupyourlife #shorts #mentalhealth
How to do exercise in winters #shapeupyourlife #workout #winters #lifestyle
What type of clothes I prefer in winters #shapeupyourlife
Start your new year with this goal | #shapeupyourlife #lifestyle
How to be a high value woman | Three qualities of a high value woman #shapeupyourlife #lifestyle
Journal likhna kyun hai zaroori? #shapeupyourlife #lifestyle
Three things to make a practical routine #shapeupyourlife #lifestyle
Three things to make a practical routine | #shapeupyourlife #lifestyle
One change for a better relationship #shapeupyourlife #lifestyle
Story of my married life part 2 #shapeupyourlife
Story of my married life #shapeupyourlife #lifestyle
Few lines from the β€οΈon our 25th wedding anniversary π₯°
One tip to decrease negativity in your life π
Easy way to manage your time #shapeupyourlife
How to use beetroot pulp after making juice #healthylifestyle #shapeupyourlife
Beautiful moments of great grandfather and great granddaughter #shapeupyourlife
Start your winter morning with this booster #shapeupyourlife #lifestyle
Best counselling for your Health
Just be grateful for everything #diwalicleaning #diwalidecoration
Home tour #shapeupyourlife #lifestyle
My Daughter does my Makeup #shapeupyourlife #NykaaWalliKarvaChauth
Only formula to loose and maintain your weight #shapeupyourlife
How to loose and maintain your weight #shapeupyourlife
How i cured my shoulder pain at home | #shapeupyourlife #healthylifestyle
How I converted an empty room into home gym |#homegym #shapeupyourlife
Aap target poora nahi kar payenge | #shapeupyourlife #lifestyle
High protein tiffin recipe| #shapeupyourlife #healthytiffin
Bahut jaldi apko replace kar denge | Real meaning of self love #shapeupyourlife #lifestyle
Main kaisi books read karti hu | why should you read books #shapeupyourlife #lifestyle
How to create a strong bond with teenagers #shapeupyourlife #mentalhealth #lifestyle
Kyun bache kuch bhi share nahi karte! #shapeupyourlife #mentalhealth
Relationship can be toxic by doing this #shapeupyourlife #mentalhealth #lifestyle
Control kab tak sahi, #shapeupyourlife #mentalhealth #lifestyle
Kya apke ghar mein bhi hai aisa koi controlling person?#shapeupyourlife
Hey everyone,
I want to share my lifestyle experiences with you through vlogs, exercises, healthy recipes, and diet tips. I'm not a nutritionist or a professional gym trainer, just a regular Indian housewife. I've noticed that many people, especially women, get so caught up in taking care of their families that they forget about their own dreams and well-being. It's important to prioritize your health and goals, even when life gets busy for everyone in the family. That's why I'm here β to offer a helping hand in shaping up your lives.
This channel is dedicated to my father, who taught me so much about life. I'm not a pro, just someone sharing what has worked for me.
Disclaimer: I'm not a pro, just someone sharing what has worked for me. Everyone's body is different, so follow my advice carefully to avoid any accidents. I won't be held responsible for any mishaps.
Let's work together to make positive changes in our lives!