33:17
Clean Zumba Appropriate lyrics for church and fundraisers
01:01
Black belt π₯ testing
02:42
Manitou Incline in Colorado Springs
52:46
Cinco de Mom-O Pilates! Latin and mom inspired playlist
34:16
Glider Workout can also use sliders, rags or plates!
48:46
BEST Booty Band 45 minute workout! Exercises for a Peachy behind
01:03:35
1/2 Combat & Pump + Pilates
06:13
How to Train for a 5k Obstacle Course Mud Run (or walk, or jog) in one month! Just 4 weeks
54:18
Back Strong Workout - Strengthening Exercises
32:34
Disney Workout Challenge! Exercise and Sing Along to Disney songs!
53:14
Valentines BodyPump Playlist
51:24
Christmas Pop Pilates at Vasa Fitness
55:08
Pop Pilates ThanksGiving
42:08
Step & Barre workout
54:02
Pop Pilates 4th of July
01:46
How I make a Pop Pilates class⦠volume up
53:01
Combat ... I tweaked a few tracks!
15:56
Beach Pilates!! Quick 15 minute Core and Abs workout
18:59
Weight loss HIIT - No equipment! Low impact!
37:02
Body Pump Nano - with only 1 weight and a jug of water?!?
48:14
LEG Day! Best Leg, Butt & Thigh Exercises!
55:01
Halloween Pop Pilates!!
53:18
Epic Pop Pilates! Complete Core workout
49:54
Yogi π§ββοΈ Flexibility Training - off day - stretching
09:00
Healthy Junk Food Challenge?!?!
25:06
Sculpt Lower Body - 25 minute quick workout
05:54
Inspirational / Motivational Danielle Method
25:25
Full Upper Body Workout - Quick 25 minutes!
07:38
Quick Pop Pilates with π· Masks On! ~ Only 7 Minutes
07:00
How to take Body Measurements for fitness and health
09:04
Desk Break ~ 9 minute Office Workout
03:26
Vacation Tips to Staying Healthy
44:42
Partner Super Sets ~ Most enjoyable workout I've EVER done!!
31:11
AMRAP 30 min Workout
50:18
Pump with Dumbbells
26:48
Beginner & Basics Workout pt. 2
31:06
Beginner & Basics Workout pt. 1
41:34
Hotel Room (No Equipment) Workout
46:29
Kickboxing Tabata
50:33
Intense HIIT! 𧨠Crazy Cardio + Sculpting
12:08
Quick Power Yoga π§π»ββοΈ
28:56
Tabata 10 β±
05:04
A Day in the Life.... Danielle Method
26:18
Song Challenge π±
45:55
Functional Training
29:44
Quickie Pump 30 mins!
32:08
BodyCombat mixup - 30 mins
01:12
Ballerina legs.... Yes please!
01:07
Toned Sculpted Arms πͺπΌ
01:02
BEST Flat Tummy Exercises!
52:47
BOSU HIIT - or - try without one
14:26
Makeup Tutorial - Daughter does my arms!!
57:08
All my FAVs! π
57:32
My! BodyPump πͺπΌ
28:09
Love to Dance?!
53:41
HIIT + Resistance Tubes
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About
Our bodies are truly an amazing moving piece of art! Keeping it strong and healthy is the least we can do. Workout with me in the comfort of your own home, 4 times a week to release stress, feel happier, healthier and stronger!
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