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Sai Ngo @UC8F978zhGoAM1z05B1WsM2w@youtube.com

1.6K subscribers - no pronouns :c

More from this channel (soon)


01:29
20kg muscle ups X 7
01:47
40kg muscle up
02:41
Adam Bently Street Workout 2k14
06:39
Migs and Lee 20kg pullup battle (old vid)
00:43
Weighted Impossible training
01:38
Adding on game Move 10 - Adz LDF
01:38
Random footage
01:15
May 2013 Challenge - Dips and Deads (Bar-Baric Mode)
00:43
Road to 150% added weighted dips
03:17
Adem's push up routine - "Buy out"
02:08
TTGR Sai Uncut Sequences
05:58
bar barians requirements 2012 Miguel
02:35
Planche progression part 1
02:55
Bar-Barians Sai 2k12
06:56
The warm ups
01:50
Bamboo Zef warmup
01:32
Lee Wade Turner's Extreme set 1
01:33
Miguel's Extreme set 1
00:32
Weighted front lever pull ups Jasper Benincasa Tribute Video
01:32
Front lever progression
01:54
bar-barians Nov 2k11 challenge Hard Mode attempt 3
05:57
NEW 2011 Bar-Barians Requirements pull / chin ups muscle ups 4th attempt
05:52
Bar Barians requirements attempt 3
01:33
bar-barians Nov 2k11 challenge normal Mode attempt 2
02:17
bar-barians Nov 2k11 challenge Hard Mode attempt 2
02:00
LMFAO Work out (Sexy and i know it) Bar-barian Challenge Nov 2k11
00:41
bar-barians Oct 2k11 challenge Hard Mode attempt 2
06:11
Bar Barians requirements attempt 2
00:50
bar-barians Oct 2k11 challenge normal Mode attempt 1
00:16
Adems first ever back lever!
00:22
My first ever back lever!
01:20
bar-barians Sept 2k11 challenge Normal Mode
00:21
Chin up and up
00:42
Bar-barians Forum Challenge - August 2K11 Back to Basics **chin ups** (25)
01:13
Bar-barians Forum Challenge - August 2K11 Back to Basics **MUSCLE UPS** (17 reps)
04:58
Bar Barians requirements attempt 1
01:02
ssf4 zangief walking 720
04:06
solving rubik's
01:18
samurai and thai chi sword test
00:23
Punching Machine!!
00:19
Ace punching machine