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About
Enjoy our Yoga Nidra recordings on YouTube! Listen to these deeply relaxing guided sessions in the comfort of your own home and allow yourself to reconnect to your true Self. Yoga Nidra is an amazing tool that helps reconnect human awareness to it's spiritual center. Yoga Nidra has also been proven to be an effective treatment for many diseases and psychological diseases like stress, anxiety and restlessness. We hope you enjoy the many benefits of yoga nidra :)
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