45:44

Episode 52: Neil Bester (the man, the myth, the legend)

47:04

The story so far and the road that lies ahead

20:39

Beyond Reality: How Imagination Drives Real-Life Success

01:21

Timeless Wisdom vs. Systematic Education: What's Essential? 🤔✨

01:13

Create Your Own Philosophy: Embracing Different Perspectives

17:34

Time Isn’t the Issue—Your Priorities Are

27:12

Foresight vs. Vision: How to See Beyond the Horizon

24:16

Mastering Self-Improvement: Start by Filling Your Own Cup

19:26

Say No to Grow: Why You Need a 'Not To Do' List

37:00

Ready or Not: The Benefits of Being the First Mover

37:20

Quick Fixes vs. Real Growth: The Truth About Life Hacks

49:19

Conscious Evolution: Your Path to Lifelong Growth

36:38

Why Reading Is Your Secret Weapon in Life’s Toughest Moments

42:31

Life Lessons vs. School Lessons: What Truly Shapes You?

31:35

From Simple Pleasures to Deep Ethics: A Life Lesson

42:16

EP36. Learning from your every day actions and how to say no

19:52

EP35. The subject of fear, defining it, navigating it and overcoming it

44:40

EP34. Managing your daily response to life and how to be more loving in your relationships

37:08

EP33. Examining the Art of Stillness and the impact it can have on your life

37:42

EP32. Cultivating a pleasing personality and the advantages in life of being likable

24:10

EP31. The importance of having good mentors in your life and how to find them

19:57

EP30. How to shift from surviving to THRIVING in life

29:28

EP29. Cultivating inspiration, developing quality thoughts and lessons learned from travels

39:47

EP28. Navigating procrastination, cultivating your authority and wisdom vs intelligence

01:23:27

EP27. Karabo Letlape on unlocking the ivy league for South Africans

01:35:47

EP26. Themba Shumba and his journey across three different continents (SA, UK & Australia)

47:15

EP25. The importance of having personal alignment and the development of your character

28:50

EP24. How to handle disagreements (and strengthen your relationships)

21:16

EP23. The art of winging it with Alex and Tineiwo

01:34:51

EP22. Giovanni Abrahams (Operations Executive, Accenture Rising Star Awards Winner 2020)

22:16

EP21. Defining success, measuring it and what to do when you get it

01:04

T&S Clips: The Power of Emotional Regulation - How to Choose Your Response and Take Control

01:42

T&S Clips: Take Control of Your Success - Embracing Responsibility for Growth

02:37

T&S Clips: The Power of Vulnerability - Building Authentic Connections and Leading with Strength

23:45

EP20. Alex and Tineiwo discuss the best leaders they've worked under and what they learnt from them

01:31

T&S Clips: Unlocking Your True Potential - The Power of Being Yourself

01:48

T&S Clips: The Power of Perseverance - Overcoming Failure to Achieve Success

31:18

EP19. Breaking bad habits, navigating losses and the art of bouncing back

01:31

T&S Clips: Embracing Suffering - The Key to Navigating Life's Cycles

01:12:22

EP18. Keagan Stokoe (Working on connecting the next billion people to the internet)

29:59

EP17. The importance of values, your peer group and building strong relationships at work

01:17:00

EP16. Neil Bester (Athlete, Entrepreneur and High Performance coach to Olympic Athletes)

33:28

EP15. Daily rituals, working smart vs working hard and universal principles to live by

38:46

EP14. How philosophy can serve you in life, divine intervention and confidence vs arrogance

48:25

EP13. Expanding your territory, building an outstanding day and the pursuit of humility

09:16

T&S Clips: Building Momentum in the new year

48:52

EP12. The four different levels of mastery, rebuilding momentum and staying true to yourself

31:37

EP11. Thriving in the festive season, navigating relationships and maintaining momentum

11:20

T&S Clips: Navigating the holiday season without sabotaging yourself

10:25

T & S Clips: On the subject of visualization and manifesting the life you desire

12:44

T & S Clips: Designing a framework for mental health

37:02

EP10. The importance of mentorship, defining healthy masculinity and cultivating mental health

14:36

T & S Clips: The evolution of HoneyWhale through the years

19:31

T & S Clips: Brandon's incredible journey as an entrepreneur

49:21

EP9. Brandon Yang (Co-founder of HoneyWhale & Entrepreneur)

03:13

T & S Clips: Never set a ceiling on your potential

36:57

EP8. Alex and Tineiwo

08:35

T & S Clips: Self Improvement rooted in self love vs self hate

10:26

T & S Clips: Lessons learned from the Springboks in France

04:54

T & S Clips: Alex and Tineiwo discuss defining wisdom