05:26

Do You Need “Special” Supplements to do a Prolonged Fast?

03:27

3 Key Takeaways from "The End of Alzheimer's" (by Dr. Dale Bredesen)

13:51

5 Ways Junk Food & Social Media Are The Same (impact on brain, body, kids, society…)

19:24

7 Evidence-Based Ways to Burn More Body Fat

05:00

Low Blood Sugar on Extended Fasting? (Is it OK? What to do?)

05:41

Feeling Cold on Extended Fasting? Here’s Why (& What to Do)

14:25

How to Fix Blood Sugar in 2 Simple-ish Steps [Reverse Diabetes]

18:31

What I Learned Fasting for a Week (Energy, Weight, Ketones, Blood sugar, Sleep & More!)

12:16

3 Patients who Got Off Their Diabetes Meds SUPER FAST w/ Fasting [Detailed Results]

04:49

3 Simple Tips to Avoid Excess Holiday Weight Gain (Stay Healthy & Enjoy)

07:25

Trouble Sleeping on Extended Fasting? Here’s What to Do (& Why)

13:07

AVOID This Popular Fasting Schedule (3 Reasons!) | Do THIS Instead (2 Options)

11:08

Results from 3 Years on Low-Carb for Type 2 Diabetes [New Research Breakdown]

50:02

“The Salt Fix” - Detailed Book Summary [Why You Need MORE Salt, Not Less]

13:57

What to Do if Your Cholesterol Goes up on Keto or Fasting? (Does it Matter?)

06:15

Does Stevia Break a Fast? [Simple Answer + Pros/Cons]

06:46

Does Sucralose Break Your Fast? [Simple Answer + Pros/Cons]

04:27

Can You Drink LaCroix, Bubly, or Other Seltzer Water While Fasting? [Simple Answer + Pros/Cons]

05:36

Pros/Cons of MCT Oil with Fasting [Does it Break Your Fast?]

05:54

Does Apple Cider Vinegar Break a Fast? [SIMPLE Answer + Pros/Cons]

06:12

Is Alcohol OK While Fasting? [The FULL Story, Backed by Science]

11:17

Kidney Failure is Miserable. How to Prevent with Fasting / Keto

07:13

3 Reasons your Weight Loss GOAL may be HARMING You

15:30

Expensive New Alzheimer's Med Pros/Cons (vs Fasting & Keto | KetoFlex 12-3)

05:22

Erythritol Causing Heart Attacks? Dr. Ford's Thoughts on Recent News Reports

06:10

Benefits & Downsides of Exogenous Ketone Supplements [Dr. Ken Ford PhD]

05:13

Can You Stick with keto Long-Term? Dr. Ken Ford's Thoughts

05:35

What Constitutes a "Well-Formulated" Ketogenic Diet? [Dr. Ken Ford, PhD]

08:49

Dr. Ford on Keto & Heart Disease Risk / Cholesterol Levels

07:38

How Much Protein Do You Need on Keto / Fasting? (& How to Get it)

01:38:58

Keto Deep Dive, Staying Strong, & Aging Well (w/ Dr. Ken Ford PhD)

13:13

7 Tips to Get Into Ketosis FAST (Under 24 Hours)

08:58

Top Health Benefits of a Ketogenic Diet [Brain, Blood Sugar, Weight, & More!]

05:12

How Has Keto Changed Since the 1960's? [Dr. Ken Ford, PhD]

03:02

Dr. Ken Ford PhD Explains: What Is a Ketogenic Diet?

12:04

13 Surprising Benefits of Ketones [Brain, Heart, Cancer, Diabetes, & More!]

13:46

Major Benefits of SALT During Fasting or Keto (& How Much Salt to Use)

11:04

7 Exciting Health Benefits of Extended Fasting

09:13

4 Ways to Make Fasting REALLY EASY (& Sustainable!) | Beginner Success Tips

15:44

Should You QUIT Keto? [New Study Breakdown] | Keto & Heart Disease Deep Dive

13:45

Should You STOP Using Erythritol?? [New Study Breakdown] | The FULL Story

08:56

7 Daily Habits to RAPIDLY Improve Blood Sugar | Prevent Diabetes Complications

04:07

Handling Special Events as a Sugar Addict [Psychologist Jen Unwin]

07:33

What to DO if You're ADDICTED to Sugar: A Psychologist Explains [Dr. Jen Unwin]

04:38

Is Food Addiction Real? A Psychologist Explains [Dr. Jen Unwin]

05:33

6 Ways to Know if You're Addicted to Junk Food: A Psychologist Explains [Dr. Jen Unwin]

14:33

5 Stages of Extended Fasting [HUGE Benefits, Smoother Transitions, & More]

12:37

How I'd Start Intermittent Fasting as a Beginner in 2023 [7 Tips!]

12:11

Neurologist Explains How to PREVENT Alzheimer's w/ Fasting + Keto [KetoFlex 12-3]

15:51

The BEST & WORST Drinks for Intermittent Fasting [Full Beginner’s Guide]

12:35

The BEST Way to Reverse High Blood Pressure NATURALLY

22:35

What Breaks Your Fast? [Full Beginner’s Guide]

07:10

Expert Tips: When to Fast During the Menstrual Cycle [Make it Easier!]

11:35

Top 10 Prediabetes Symptoms to AVOID (Reverse Prediabetes Now!)

04:35

3 ONE-MINUTE Habits to Improve Your Blood Sugar Fast | Prevent Diabetes Complications

10:45

4 Simple Steps to Build Better HEALTH Habits TODAY [From Scratch!]

07:12

How to Fix Fatty Liver Disease Fast! [2 Simple Ways]

06:43

3 Tips to Lose Weight on Vacation (But Still Enjoy Yourself!) | Intermittent Fasting

10:40

How Much Fasting Should You Do? [Experts + Real World Examples + Beginner Framework]

07:05

Pros & Cons of Intermittent Fasting (That Beginners Need to Know!)