Discover practical tools and resources for serenely navigating life's challenges, whether personal or professional. My channel is aimed at two types of audience:
Leaders and professionals seeking balance, mental clarity and optimal emotional management to reconcile performance and well-being.
People going through personal trials or trauma, eager to regain confidence, serenity and joie de vivre.
You'll find :
My podcast â3 minutes pour tout changerâ, short audio capsules in French to help you refocus and reduce stress.
Generalist, inspirational videos exploring themes such as thought management, resilience and overall well-being.
Subscribe to make sure you don't miss any of my videos.
Certified life coach, specializing in trauma, creator of the KALâą method and author of the novel âUn jour demain s'arrĂȘteraâ.
Online coaching.
www.stephanieromeo.com