Medium and Long Distance Running, Fitness and Athletics Motivational + Tutorial Videos for Beginners to Advanced from Jagadish Shinde, 2.35 Marathoner, AF marathon Champion 2018 and two time AF Cross Country Silver Medalist. National Masters Champion in the 1500 meters in the age category 35 to 40 years, Vadodara Marathon All India 3rd, SPBM 2017 3rd, Adani Ahmedabad Marathon 2nd and podium finishes in many races. Vegetarian athlete and author of books Sprinting for Fitness and Beginners Guide to the Gym Workouts.
The aim of this channel is to cover the information of almost all Long Distance races in India, training for beginners, advanced and share information about the training of Elite as well as Amateur runners. This channel will also share the training program for 1600 meters Army Bharti and Police Bharti physical preparation. Every video is published after research by reading sports science books, scientific materials and track experience with elite athletes for 2 years.