ใฏใใใพใใฆใๅฅๅบทใจ็พๅฎนใ่ใซใใใ็ฐกๅใๆใซใฏๆๆใใฌใทใใ่ผใใฆใใใใใจๆใฃใฆใใพใใ
็พ่ใฌใทใใ่ใใใไฝใฃใใใใใฎใๆฅฝใใใงใใ
็ใใใซ็พๅณใใใฆ่บซไฝใซใใใฌใทใใใๅฑใใใใใใใใชๆ
็ฑใงไฝใฃใฆใพใใ
ๆฐใซๅ
ฅใฃใฆใใใ ใใใใใใฃใณใใซ็ป้ฒใใใใใ้กใใใพใใ๐โบ๏ธใณใกใณใใชใฉใใใ ใใใใใใๅฌใใใงใใ
hi. this is healthy cooking channel.
I'm enjoying to think about foods that are good for our skin condition and health.
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