Parkinson Movement | Poke

Parkinson Movement @UC7TjiOY8lw80Y1jFlfSHiJQ@youtube.com

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Parkinson's Step over to side and stand | Parkinson Movement

Inner thigh side leg squat | Parkinson Movement

Hip stretches variations | Parkinson Movement

Pistol Squat | Parkinson's Movement

Tree pose for balance | Parkinson Movement

Standing circular abdominal rotation | Parkinson Movement

Row with a triceps kickback | Parkinson Movement

Biceps Curl with Band | Parkinson Movement

Seated Row with Band | Parkinson Movement

Band Stretch, Reach, and Pull | Parkinson Movement

Toe Raises | Parkinson Movement

Squat with Calf Raise | Parkinson Movement

Side Leg Lift with Pointed Toe | Parkinson Movement

4-Step Seated Leg Lift helps | Parkinson Movement

Leg swing stretch and balance | Parkinsons Movement

Cross reaches high and across the body | Parkinsons Movement

Calf raises for stronger ankles and better balance | Parkinson Movement

Stretching the legs with a band | Parkinson's Movement

Squat to pick up objects | Parkinson's Movement

Handkerchief scarf toss | Parkinson's Movement

Ball Slam | Parkinson's Movement

Overhead Press | Parkinson Movement

Lateral to Frontal Raise | Parkinson Movement

Balance work shifting weight side to side | Parkinson Movement

Balance and Agility with a block | Parkinson Movement

Wall or chair plank | Parkinson Movement

Twist with band | Parkinson Movement

Rotator cuff shoulder pull | Parkinson Movement

Lateral push extension | Parkinson Movement

Unilateral frontal raise | Parkinson Movement

Rear leg lift balance | Parkinson Movement

Bow & Arrow move | Parkinson Movement

Big step lunges | Parkinson Movement

Wood Chop | Parkinson Movement

Triceps Kickback | Parkinson Movement

Single Arm Biceps Curl | Parkinson Movement

Seated Deadlift | Parkinson Movement

Squat Pulses | Parkinson Movement

Seated Side Leg Steps | Parkinson Movement

Cross Band exercises | Parkinson Movement

Band pull across chest | Parkinson Movement

Standing Chest Press | Parkinson Movement

Standing Abdominal Arm | Parkinson Movement

Balancing Wall Pushups | Parkinson Movement

Balancing Rear Leg Lift | Parkinson Movement

balance with Balance on an Unsteady Object! | Parkinson Movement

Stationary Wide Lunge & Upright | Parkinson Movement

Lunging Forward & Walking Backwards | Parkinson Movement

Cat Cow Stretch | Parkinson Movement

balance and stability with Balancing on One Leg | Parkinson Movement

Step Jacks | Parkinson Movement

High Knees with Overhead Arms | Parkinson Movement

Cursty Lunge Step | Parkinson Movement

Cross Reach | Parkinson Movement

Diamond Step Tap | Parkinson Movement

Repeater Side Knee Lift | Parkinson Movement

Step Touch Rainbow Arms | Parkinson Movement

Balance Front Side Back Reach | Parkinson Movement

Power Twist | Parkinson Movement

Power Step | Parkinson Movement