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μΊ˜λ¦¬ν¬λ‹ˆμ•„ν˜Έλ‘ @UC7PntQRuWfHoaNucqhxcjZQ@youtube.com

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00:52
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ κ³ λ“±μ–΄ ꡬ이
00:32
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ κ³„λž€ μƒλŸ¬λ“œ
00:32
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ ν¬λŸΌλΈ” λ°°μΆ” ꡬ이
03:09
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 지쀑해 식단 λ‰΄νŠΈλ¦¬μ…˜ & μΏ ν‚Ή 클래슀 μŠ€μΌ€μΉ˜ μ˜μƒ
00:27
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ λ‘μœ  μŠ€λ¬΄λ””
00:39
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ λ°”λ‚˜λ‚˜ ν‘Έλ”©
00:33
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] 마파 가지 ꡬ이
00:44
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ κ°„μž₯ 떑볢이
00:43
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 크림치즈 곢감말이
00:41
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] 꿀계피 ν˜Έλ‘κ°•μ •
01:05
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 초콜릿
01:37
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] κ±΄κ°•ν•˜κ³  λ§›μžˆλŠ” ν˜Έλ‘ μš”λ¦¬ λ ˆμ‹œν”Ό!
00:52
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] λ…Έμ˜€λΈ ν˜Έλ‘νƒ€λ₯΄νŠΈ
00:50
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ λ‚˜λ¬Ό νŽ˜μŠ€ν† 
01:00
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ μ‹œλ¦¬μ–Όλ°”
00:58
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ μŠ€ν”„λ ˆλ“œ
00:29
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 크림치즈 λ³Ό
00:32
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 보관 κΏ€νŒ!
02:03
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒμ™€ ν•¨κ»˜ν•œ Omega-3 담은 당뇨식단 μ˜μ–‘ κ°•μ’Œ
01:31
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] κ·œμΉ™μ μΈ ν˜Έλ‘ μ„­μ·¨λ₯Ό ꢌμž₯ν•˜λŠ” 이유!
00:30
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ κ³ΌμΉ΄λͺ°λ¦¬ λ§Œλ“€κΈ°
02:20
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒμ™€ 메디쏠라가 ν•¨κ»˜ν•œ ν•œκ΅­ν˜• 지쀑해식 μΏ ν‚Ήν΄λž˜μŠ€!
00:31
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ λ‹­κ°€μŠ΄μ‚΄ μ–‘λ°°μΆ” 쌈!
02:53
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒμ™€ 메디쏠라가 ν•¨κ»˜ν•œ μ˜ˆλΉ„λ§˜μ„ μœ„ν•œ μ˜μ–‘ κ°•μ’Œ!
01:01
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ λ‹Ήκ·Ό 크림치즈 μΏ ν‚€!
00:39
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 가지 ν”Όμž λ§Œλ“€κΈ°!
00:29
[νŒŒμ›Œ 였브 3(POWER OF 3)] 영ꡭ의 μ›”λ„› 비건 λΈŒλ ˆλ“œ!
00:55
[νŒŒμ›Œ 였브 3(POWER OF 3)] νŠ€λ₯΄ν‚€μ˜ˆμ˜ μ›”λ„› 베지터블 보울
00:56
[νŒŒμ›Œ 였브 3(POWER OF 3)] 슀페인의 μ›œ μƒλŸ¬λ“œ!
01:10
[νŒŒμ›Œ 였브 3(POWER OF 3)] 일본 λ―Έμ†Œ 된μž₯을 μ‚¬μš©ν•œ ν˜Έλ‘ μƒλŸ¬λ“œ!
00:54
[νŒŒμ›Œ 였브 3(POWER OF 3)] λ…μΌμ˜ ν˜Έλ‘μ™€ λΈŒλΌνƒ€ 치즈λ₯Ό 곁듀인 μƒλŸ¬λ“œ!
02:57
[νŒŒμ›Œ 였브 3(POWER OF 3)] ν•œκ΅­μ˜ ν˜Έλ‘ κ·Έλ¦° 타코
00:24
3μ›”, λͺ¨λ‘ ν•¨κ»˜ 'νŒŒμ›Œ 였브 3 캠페인!'
00:46
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 초콜릿, λ°ΈλŸ°νƒ€μΈλ°μ΄μ— μ„ λ¬Ό ν•˜μ„Έμš”!
00:50
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 사과 ν† μŠ€νŠΈ!
03:26
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ νŒ¨λ°€λ¦¬] λ“±μ‚° μœ νŠœλ²„ κΉ€λ―Έλ―Έλ‹˜κ³Ό ν•¨κ»˜ν•˜λŠ” ν•˜μ΄ν‚Ή 간식 λ§Œλ“€κΈ°
00:34
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 크림치즈 였이말이
00:29
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] 11μ›” 11일 λΉΌλΉΌλ‘œλ°μ΄μ— λ§Œλ“€μ–΄λ³΄λŠ” ν˜Έλ‘ 크림치즈 빼빼둜!
00:40
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] ν˜Έλ‘ 쀄기콩 볢음
00:32
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] 지쀑해식 ν˜Έλ‘ 메뉴, ν˜Έλ‘ 아보카도 가지둀
00:36
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] 여름철, κ°€λ³κ²Œ λ¨ΉκΈ° 쒋은 ν˜Έλ‘λ©”λ‰΄! ν˜Έλ‘ 깻잎 ν›„λ¬΄μŠ€
00:45
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] λ…Έμ˜€λΈμœΌλ‘œ κ°„λ‹¨ν•˜κ²Œ λ§Œλ“œλŠ” ν˜Έλ‘ λ””μ €νŠΈ λ ˆμ‹œν”Ό
00:30
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŠ€κΈ°μ§€ μ•Šμ€ κ±΄κ°•ν•œ ν˜Έλ‘ κ°•μ •
00:35
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] κ±΄κ°•ν•˜κ³  λ§›μžˆλŠ” ν˜Έλ‘ μ»€μŠ€ν„°λ“œ 크림
00:29
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] λΆ€λ“œλŸ½κ³  κ³ μ†Œν•œ μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ λ°”λ‚˜λ‚˜ μˆ˜ν”„
01:00
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŒŒμ›Œ 였브 3 슀페인 λ ˆμ‹œν”Ό! μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘, λ‘œμΌ€ν¬νŠΈ, κ³ λ₯΄κ³€μ‘ΈλΌλ₯Ό 곁듀인 μŠ€νŽ˜μΈμ‹ 감자 μ˜€λ―ˆλ ›μ„ μ†Œκ°œν•©λ‹ˆλ‹€!
00:58
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŒŒμ›Œ 였브 3 λ ˆλ°”λ…Ό λ ˆμ‹œν”Ό! ν˜Έλ‘μ™€ λŒ€μΆ” μ—λ„ˆμ§€ 볼을 μ†Œκ°œν•©λ‹ˆλ‹€.
01:07
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŒŒμ›Œ 였브 3 일본 λ ˆμ‹œν”Ό! ν˜Έλ‘ 미트λ₯Ό 곁듀인 일본식 μŠ€νŒŒκ²Œν‹° λ³Όλ‘œλ„€μ¦ˆλ₯Ό μ†Œκ°œν•©λ‹ˆλ‹€.
00:58
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŒŒμ›Œ 였브 3 독일 λ ˆμ‹œν”Ό! ν˜Έλ‘ μ‹œκΈˆμΉ˜ νŽ˜μŠ€ν† μ™€ 버섯 νŒŒμŠ€νƒ€λ₯Ό μ†Œκ°œν•©λ‹ˆλ‹€!
01:00
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŒŒμ›Œ 였브 3 인도 λ ˆμ‹œν”Ό! λ―Έλ‹ˆ ν˜Έλ‘ 파이λ₯Ό μ†Œκ°œν•©λ‹ˆλ‹€.
00:55
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŒŒμ›Œ 였브 3 ν„°ν‚€ λ ˆμ‹œν”Ό! 아보카도λ₯Ό 곁듀인 ν˜Έλ‘ 페이슀트λ₯Ό μ†Œκ°œν•©λ‹ˆλ‹€!
01:00
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŒŒμ›Œ 였브 3 영ꡭ λ ˆμ‹œν”Ό! 비건 ν˜Έλ‘ μƒ₯슈카λ₯Ό μ†Œκ°œν•©λ‹ˆλ‹€.
01:01
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] νŒŒμ›Œ 였브 3 λ―Έκ΅­ λ ˆμ‹œν”Ό! ν˜Έλ‘ νŽ˜μŠ€ν† λ₯Ό λ°”λ₯Έ 베이글 μƒŒλ“œμœ„μΉ˜λ₯Ό μ†Œκ°œν•©λ‹ˆλ‹€.
04:38
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] μ˜€λ©”κ°€3 ALAκ°€ ν’λΆ€ν•œ μ›”λ„› νŒŒμ›Œ 보울! ν˜Έλ‘λ‘œ 였늘 ν•˜λ£¨λ„ 힘차게 λ³΄λ‚΄μ„Έμš”.
00:24
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] 직접 λ§Œλ“€μ–΄ λ¨ΉλŠ” νŠΉλ³„ν•œ ν˜Έλ‘ λ”₯ν•‘μ†ŒμŠ€ ν˜Έλ‘ 호무슀
00:47
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘κ°€ λ“€μ–΄κ°„ 가지ꡬ이!
03:33
μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ νŒ¨λ°€λ¦¬ νŒ€ν• λ©˜ν†  μ΄μœ€λ―Έλ‹˜κ³Ό λ°°μ›Œλ³΄λŠ” μš΄λ™ 효과 λ†’μ΄λŠ” μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ λ ˆμ‹œν”Ό!
08:04
홍신애 μš”λ¦¬μ—°κ΅¬κ°€μ™€ ν•¨κ»˜ν•˜λŠ” μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ νŒ¨λ°€λ¦¬ νŒ€μΏ‘
00:44
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] μ—°λ§νŒŒν‹°μ— μ–΄μšΈλ¦¬λŠ” λ””μ €νŠΈ, μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ λ°”λ‚˜λ‚˜ 보틀 케이크
00:39
[μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘ν˜‘νšŒ(california walnuts)] μΊ˜λ¦¬ν¬λ‹ˆμ•„ ν˜Έλ‘μΉ˜μ¦ˆλ³Ό
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