My only party trick #jumprope #skipping #shuffledance #dance #ytshorts #trending
Britney 🤝 footwork #jumprope #shuffle #shuffledance #workout #shorts #ytshorts #skipping
Jumping in -17 weather like 😂 #jumprope #dance #shuffledance #workout #shorts #skipping
Try these 5 beginner jump rope moves! 👟🔥 #jumprope #footwork #workout #fitness #skipping #shorts
If I can do it, so can you 👀 #jumprope #skipping #ytshorts #workoutmotivation #jumpropeskills
Cardio doesn’t have to suck…just sayin #jumprope #cardioworkout #workout #ytshorts #skipping
THEY NOT LIKE US #jumprope #shuffledance #skipping #ytshorts #footwork
TOP 3 TIPS TO MASTER DOUBLE UNDERS🔥 #doubleunders #jumprope #workout #ytshorts #skipping
CARNIVORE DIET DAY 1 #carnivore #carnivorediet #shorts
3 YEAR JUMP ROPE TRANSFORMATION 😲 #jumprope #workout #fatloss #fitness #ytshorts #shorts
4 JUMP ROPE SHUFFLE VARIATIONS 👟 #jumprope #shuffle #shorts #workout #shuffledance
Struggling with double unders? Try this #jumprope #shorts #ytshorts #workout
1 year on the carnivore diet cured my cystic acne #ytshorts #carnivorediet #acne #carnivore #shorts
1 YEAR CARNIVORE DIET ACNE TRANSFORMATION #ytshorts #acne #carnivorediet #carnivore #inspirational
Doubles & footwork #jumprope #dance #shuffle #workout #ytshorts #shorts #shuffledance
Wait for it #jumprope #workout #dance #ytshorts #shorts #jumpropetricks
9 MIC RELEASE VARIATIONS #jumprope #workout #shorts #ytshorts #fitness
LEARN THE BOXER SKIP IN LESS THAN 60s🔥 #jumprope #boxing #footwork #ytshorts #shorts #workout
3 YEAR JUMP ROPE JOURNEY🥹 #jumprope #shorts #workout #motivation #ytshorts #inspirational
Not an easy catch 🥵 #jumprope #workout #shuffle #dance #shorts
“I wish I could do that, you make it look so easy” #jumprope #motivation #shorts #ytshorts
Footwork, switches, and doubles🔥 #jumprope #shuffle #dance #ytshorts #fitness #shorts
Doubles doubles doubles #jumprope #doubleunders #shorts #workout #ytshorts
One of my fav jump rope songs #ytshorts #jumprope #shuffle #dance #workout
Struggling with double unders? WATCH THIS #jumprope #doubleunders #shorts #ytshorts
Foot catch is a lot harder than it seems😅 #jumprope #shuffle #dance #shorts #ytshorts
KILLER JUMP ROPE AB WORKOUT🥵🔥 #jumprope #abworkout #workout #fitness #ytshorts #shorts
Had so much fun with this combo #jumprope #shuffle #dance #ytshorts #shuffledance #shorts
Why the keto diet didn’t work ft. @CourtneyLuna #keto #carnivore #ytshorts #shorts
3 COMMON MIC RELEASE MISTAKES #jumprope #jumpropeworkout #shorts #ytshorts
The dangers of intuitive eating ft. @CourtneyLuna 💯 #ytshorts #carnivore #carnivorediet #shorts
One of my fav double under combos #jumprope #doubleunders #workout #shorts #ytshorts
THE SECRET TO PERFECT DOUBLE UNDERS #jumprope #ytshorts #workout #shorts #doubleunders
Jump rope sprints #jumprope #shorts #workout #ytshorts
Fun = jump rope #jumprope #ytshorts #shuffle #dance #shorts
Try this footwork! 🔥 #jumprope #shuffle #dance #footwork #ytshorts #shorts
Carnivore diet breakfast #carnivore #carnivorediet #ytshorts #shorts
Learn the backwards shuffle!👟🔥 #jumprope #shuffle #shuffledance #ytshorts #shorts
Cold butter is life🧈 #butter #carnivore #shorts #ytshorts
Imagine the day they see you again… #jumprope #fatloss #ytshorts #fitnesstransformation
Full day of eating on a low carb animalbased diet #ytshorts #carnivore #jumprope #animalbased
Carnivore diet breakfast #ytshorts #carnivore #carnivorediet #shorts
Not an easy combo🥵#jumprope #ytshorts #workout #shorts #fitness
The best cardio #jumprope #ytshort #shorts #cardio #workout
Some speed work🥵 #jumprope #footwork #ytshorts #workout #shorts
10 BEGINNER FOOTWORK MOVES🔥 #jumprope #ytshorts #footwork #shorts #workout
Always so fun jumping to this song🔥 #jumprope #dance #ytshorts #shorts
MY 5 FAV FOOTWORK MOVES #ytshorts #jumprope #workout #shuffle #shuffledance #shorts
X
About
Welcome to my channel! 🎥✨
I'm a self-taught jump roper who picked up a rope at one of the lowest points in my life—lost, overweight, and searching for purpose. What started as a simple workout transformed my life in ways I never imagined. Jump rope became my passion, my outlet, and my path to empowerment. 💪🔥
Today, I'm a jump rope coach & entrepreneur, and my mission is to help others experience the same transformation. This channel is all about jump rope—tutorials, workouts, vlogs, podcast episodes, and more! 🏆📢
So excited to have you here! Let’s level up together. 🚀
🧪 MY JUMP ROPE BRAND: @alchemist.athletics
alchemistathleticsofficial.com/
FOLLOW ME ON SOCIALS📲
➡️ Instagram: @munaskips
www.instagram.com/munaskips/
➡️ TikTok: @munaskips
www.tiktok.com/?lang=en
➡️ LinkedIn: www.linkedin.com/in/muna-fadel-b38b17189
Tags