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๋‹จ์ˆœํ•œ๋ผ @UC71FnAirQazBfwnCBVHFAmA@youtube.com

2.2K subscribers - no pronouns :c

๋‹จ์ˆœํ•˜๊ณ  ๋ง›์žˆ๋Š” ๋‹ค์ด์–ดํŠธ ๋ ˆ์‹œํ”ผ mail : onseview@naver.com


02:25
(์™•์‰ฌ์›€) ์•ˆ๋ณด๋ฉด ํ›„ํšŒํ•˜๋Š” ๋‘๋ถ€์กฐ๋ฆผ ๋ง›์žˆ๊ฒŒ ๋งŒ๋“œ๋Š” ๋ฒ•, ๋“ค๊ธฐ๋ฆ„์„ ๋„ฃ์–ด 100๋ฐฐ ๋ง›์žˆ๊ฒŒ!
03:56
๋งŒ๋Šฅ ๋‘๋ถ€์Œˆ์žฅ์œผ๋กœ ๋งŒ๋“  ๊นป์žŽ์Œˆ๋ฐฅ / ๋‹จ๋ฐฑ์งˆ ๊ฐ€๋“ ๋น„๊ฑด ์Œ์‹ / ์†Œํ’, ๋‹ค์ด์–ดํŠธ๋„์‹œ๋ฝ ์ถ”์ฒœ
02:06
๊ทธ๋ฆญ์š”๊ฑฐํŠธ ๋ฐ”ํฌ ๋งŒ๋“ค๊ธฐ | ๋‹ค์ด์–ดํŠธ ๊ฐ„์‹ | ๊ณต๋ถ€์™• ์ฐ์ฒœ์žฌ ์ตœํ™”์ • ๋ ˆ์‹œํ”ผ | ์‹œ์›ํ•œ ์—ฌ๋ฆ„ ๊ฐ„์‹ ์š”๊ฑฐํŠธ๋ฐ”
02:23
๋”์šด ์—ฌ๋ฆ„ ํ† ๋งˆํ†  ํ•˜๋‚˜๋กœ ์ƒํผํ•ด์ง€๋Š” ๋ฒ•! ํ•œ ๋ฒˆ ๋งŒ๋“ค์–ด ๋†“์œผ๋ฉด ์ผ์ฃผ์ผ์ด ํ–‰๋ณตํ•œ ๋ฐฉ์šธํ† ๋งˆํ†  ๋งˆ๋ฆฌ๋„ค์ด๋“œ
02:19
์žฌ๋ฃŒ 1๊ฐ€์ง€๋กœ๋งŒ 1๋ถ„๋งŒ์— ๋งŒ๋“œ๋Š” ๊น€๋ฐฅ ๋ ˆ์‹œํ”ผ / ํ†ต์˜ค์ด ๊น€๋ฐฅ & ๊ณ„๋ž€ ๊น€๋ฐฅ
00:57
์•„์ง ์•ˆ๋จน์–ด ๋ณด์…จ์–ด์š”? -3kg ๋‹ค์ด์–ดํŠธ ์˜ค์ด ๋น„๋น”๋ฐฅ 1๋ถ„ ์ปท ๋ ˆ์‹œํ”ผ
01:00
๋ฉธ์น˜ ์—†์ด ์ง„ํ•œ ์œก์ˆ˜๋กœ ์‰ฝ๊ฒŒ ๋งŒ๋“œ๋Š” ๊น€์น˜ ์ž”์น˜๊ตญ์ˆ˜ ๋งŒ๋“ค๊ธฐ
04:57
์•ˆ๋จน์–ด๋ณธ ์‚ฌ๋žŒ ์—†๊ฒŒํ•ด์ฃผ์„ธ์š”.. ์žฌ๋ฃŒ 2๊ฐœ๋กœ ์ค‘๋…์„ฑ ์žฅ๋‚œ ์•„๋‹Œ ๋งค์ฝค ์–ด๋ฌต๊น€๋ฐฅ ๋งŒ๋“ค๊ธฐ
02:12
๋˜‘๊ฐ™์€ ๊ณ„๋ž€์žฅ์กฐ๋ฆผ์ด ์•„๋‹™๋‹ˆ๋‹ค๐Ÿ˜ต ์ง„์งœ ๋ฐฅ๋„๋‘‘ ์ธ์ •! ์ž๊พธ ์ƒ๊ฐ๋‚˜๋Š” ๊ณ„๋ž€์žฅ์กฐ๋ฆผ
01:28
๋ฐฅ ๋Œ€์‹  ์–‘๋ฐฐ์ถ”๋ž‘ ์‚ฌ๊ณผ ์ด๋ ‡๊ฒŒ ๋“œ์…”๋ณด์„ธ์š”!! ๋ชธ์ด ๊ฐ€๋ฒผ์›Œ ์ง‘๋‹ˆ๋‹ค.
02:15
์šด๋™์—†์ด 5kg ๋นผ๋ ค๊ณ  ๋งŒ๋“  ํŒฝ์ด๋ฒ„์„ฏ ๋‘๋ถ€ ์š”๋ฆฌ ๐Ÿท ๋ง›์žˆ๊ฒŒ ๋จน๊ณ  ๋‹ค์ด์–ดํŠธํ•˜๋ ค๋ฉด ์ด๋ ‡๊ฒŒ ๋งŒ๋“ค์–ด ๋ณด์„ธ์š”
02:25
ํŒฝ์ด๋ฒ„์„ฏ ๊ทธ๋งŒ ๋ณถ๊ณ  ์ด ๋ฐฉ๋ฒ•์œผ๋กœ ๋“œ์…”๋ณด์„ธ์š”. ๊ณ ์†Œํ•˜๊ณ  ๋ง›์žˆ๋Š” ๊ฑด๊ฐ• ์š”๋ฆฌ๊ฐ€ ์™„์„ฑ๋ฉ๋‹ˆ๋‹ค.
02:48
๊น€์น˜๋ณถ์Œ๋ฐฅ์— โ€˜์ด๊ฒƒโ€™ ๋„ฃ์œผ๋‹ˆ ๋ง›์ด ๋‘๋ฐฐ๊ฐ€ ๋˜๋„ค์š”๐Ÿ˜‹ ๋งŒ๊ฐœ์˜๋ ˆ์‹œํ”ผ์—์„œ ๊ทน์ฐฌ๋ฐ›๋Š” 1์œ„์˜ ๋ง›
02:44
ํ•œ๋— ์ฐจ์ด๋กœ ๋‹ฌ๋ผ์ง€๋Š” ๊ฐ„์žฅ๊ณ„๋ž€๋ฐฅ ์Šคํ‚ฌ! ๋ฐฅ๋„๋‘‘ ๋ฒ„ํ„ฐ๊ฐ„์žฅ๊ณ„๋ž€๋ฐฅ ๋งŒ๋“ค๊ธฐ
02:42
๊ณ ๊ธฐ๋ณด๋‹ค 10๋ฐฐ ๋ง›์žˆ์–ด์š”! ์ƒˆ๋กœ์šด ์ƒˆ์†ก์ด๋ฒ„์„ฏ ์š”๋ฆฌ
02:19
์˜์•ผ?ใ„ดใ„ด ๊ทธ๋ƒฅ ์˜. ์•ผ์ฑ„์—†์ด ๋งŒ๋“ค์–ด๋„ ์ง„์งœ ๋ง›์žˆ๋Š” ์ธ๊ธฐ๋ฐ˜์ฐฌ ๋น„์—”๋‚˜ ์†Œ์„ธ์ง€ ๋ณถ์Œ
01:59
์‹ ์ „ ๋–ก๋ณถ์ด ๋ ˆ์‹œํ”ผ ์ •๋ง ๋˜‘๊ฐ™์€ ๋ง›์ผ๊นŒ? ๋ถ„์‹์ง‘ ๊ฐ€๊ธฐ ๊ท€์ฐฎ์•„์„œ ๋งŒ๋“  ๋น ๋ฅด๊ณ  ๊ฐ„๋‹จํ•œ ์š”๋ฆฌ
03:14
์ˆœ๋‘๋ถ€ ์ด๋ ‡๊ฒŒ ๋“œ์…”๋ณด์„ธ์š”! ์ˆœ๋‘๋ถ€๋กœ ๋งŒ๋“œ๋Š” ๊น€๋ฐฅ ์š”๋ฆฌ
02:11
๋ฐ”์  ๋•Œ ์žฌ๋น ๋ฅด๊ฒŒ ๋“์ด๋Š” ๊ณ„๋ž€๊ตญ ์š”๋ฆฌ | ์œก์ˆ˜ ์šฐ๋ฆฌ๊ธฐX ์ƒˆ์šฐ์ “X ์ดˆ๊ฐ„๋‹จ ๋ ˆ์‹œํ”ผ
02:17
SNS๋‚œ๋ฆฌ๋‚œ ์ปต๋ผ๋ฉด ๋ณถ์Œ๋ฐฅ ์ด์ œ์•ผ ํ•ด๋ดค๋‹ค. ๋ฐฅ ๋ง์•„๋จน๋Š” ๊ฒƒ๊ณผ๋Š” ๋˜ ๋‹ค๋ฅธ ๋งค๋ ฅ ๋ผ๋ฉด๋ณถ์Œ๋ฐฅ
02:59
Tofu egg rice that makes you lose weight even if you eat full ๐Ÿณ Try eating fried rice like this plz~
03:42
Easy and delicious ddang-cho gimbap. The spicy taste that keep eating.
02:14
Making Ham Cheese Toast
03:04
๋”ฑ 2๊ฐœ๋งŒ ์ค€๋น„ํ•˜์„ธ์š”โœŒ๏ธ 5๋ถ„ ์™„์„ฑ ์ŠคํŒธ๊ณ„๋ž€๋ณถ์Œ๋ฐฅ | ์ดˆ๊ฐ„๋‹จ ์š”๋ฆฌ
02:25
์€๊ทผํžˆ ๋ฐฅ๋„๋‘‘์ด๋ž€ ๋ง์ด์ฃ ? ์žฌ๋ฃŒ 3๊ฐœ๋กœ ์™„์„ฑ๋˜๋Š” ๊ฐ„์žฅ๋‘๋ถ€์กฐ๋ฆผ
03:36
๋ƒ‰ํ„ธ์š”๋ฆฌ ํ–„&๊ณ„๋ž€์œผ๋กœ ๋งŒ๋“œ๋Š” ํ–„์•ผ์ฑ„๋ณถ์Œ๋ฐฅ | ์ ์‹ฌ์ €๋… ๊ฐ„๋‹จ๋ฉ”๋‰ด ์ถ”์ฒœ ํ•œ๊ทธ๋ฆ‡ ์š”๋ฆฌ
03:44
์–‘๋ฐฐ์ถ” ์‚ถ๊ธฐ ์ง€๊ฒน๋‹ค๋ฉด ์ด๋ ‡๊ฒŒ ๋“œ์„ธ์š” ๐Ÿฝ๏ธ ์ด๊ฒŒ ์–‘๋ฐฐ์ถ”๋ผ๊ณ ? ์‹ถ์€ ์–‘๋ฐฐ์ถ” ์š”๋ฆฌ | ๋“ ๋“ ํ•œ ํ•œ๋ผ