47:25

seen all the morning live sessions and had to get in the 100 two pump burpees in

05:04

tonight's dinner

29:46

120 pushups, 120 squats and 120 jumping jacks for Friday payday session

42:03

90 two pumps burpees and 10 one pump burpees for Thursday morning

36:55

101 burpees for the morning session. Let's go and get the program done

57:38

two pump Tuesday. 101 two pump burpees with 2 squats chasers running in place.

39:10

110 one pump burpees for Monday morning session

11:02

Sunday morning walk

09:49

morning walk. Let's talk

48:56

110 two pump burpees for Friday evening session

35:41

101 burpees for lunch break. Keep pushing 💪🏾

34:10

101 burpees for Wednesday morning therapy program

01:00:31

105 two pump burpees with 2 squats chasers. 105 burpees and 105 squats

38:44

100 burpees for Monday morning therapy session

48:04

120 Sunday morning burpees

58:53

110 two pump burpees with squat chasers. 110 burpees and 110 squats

39:09

80 two pumps burpees with a bad headache

45:21

85 two pumps burpees and 15 one pump for 100 burpees

38:17

101 burpees for the morning session

37:48

101 burpees for Tuesday evening

38:32

101 burpees done for labor day holiday. I don't own the rights to the music

33:36

75 two pump burpees. short on time ( I don't own the rights to the music in the background)

31:09

150 pushups and 150 squats. I don't own the rights to the music in the background

27:48

120 pushups and 120 squats for lunch break. I don't own the rights to the music by j vengeance

42:48

101 burpees done for Wednesday morning

54:49

121 burpees done running in place. I don't own the rights to the music by j vengeance

48:31

110 burpees plus one 10 pump

01:05:28

5 pump burpees plus one 10 pump at the end. 61 burpees 310 pushups

42:16

101 burpees done for Friday morning

43:39

101 burpees for Thursday morning session

41:15

101 burpees complete for Wednesday morning session before work

56:43

200 pushups and 200 squats for the second workout

41:57

Lunch time burpees session 101 burpees

46:59

121 burpees for Sunday afternoon

40:56

200 pushups. keep moving

46:32

200 pushups and 200 squats

57:59

200 pushups and 200 squats for workout number 2

21:14

lunch time calisthenics 100 pushups and squats for the session

44:21

200 pushups for metal stability

39:53

200 pushups for upper body strength

29:16

Saturday night calisthenics. 120 pushups and squats for 240 reps

58:36

131 burpees for Thursday afternoon

46:54

101 burpees for Tuesday evening

42:32

101 burpees taken care of

45:13

Saturday work session. 101 burpees

40:53

101 burpees done

48:52

101 burpees done for Tuesday evening

48:16

101 burpees done for Monday evening

46:07

101 burpees done for sunday's offering

48:38

101 burpees for Friday afternoon

44:34

101 burpees complete for Thursday evening

51:31

101 burpees done for Tuesday afternoon

51:53

101 burpees done for Monday afternoon

55:27

110 burpees plus one extra 5 pump rep for Saturday afternoon

01:01:22

112 burpees done for Thursday afternoon session

51:13

100 burpees done for Wednesday evening

59:41

116 burpees done

08:35

just a quick walk through of the reno's comic con from Saturday. Nothing to huge

43:09

80 burpees for Friday therapy session

36:16

70 burpees complete for Thursday therapy session