Redefining Aging is a YouTube channel that showcases inspiring stories of senior athletes who have defied age barriers and continue to participate in sports competitions. The channel is hosted by Christian Athlete and Senior Olympian, John Disterdick, who conducts interviews with sports competitors to learn about their faith, life experiences and challenges.
The channel's content is not limited to any particular sport or age group, featuring a diverse range of athletes, from runners to swimmers, golfers to weightlifters, all united by their passion for sports and dedication to staying active. The stories are not only inspiring but also offer practical advice and encouragement to viewers looking to improve their fitness and overall wellbeing.
In addition to the interviews, Redefining Aging also features training videos, highlights from sports events, and educational content on healthy aging, making it a comprehensive resource for anyone interested in sports and healthy aging.