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8 sets of 3 on incline bench at 250lbs.....let's get it!!
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insane shoulders with 3 exercises
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totally random video ha Plus some training and diet tips
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heavy Ohp.......well heavy for me I should say 😂😂
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build a great body with these simple lifts
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Tips for really strong developed shoulders
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bunch of incline bench.......it's moving
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Jesus is Risen
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when the scale is not going down....Fear not
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kinobody program works great!!
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how fast should you loose the weight???
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incline bench press 240 for 8 singles
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train safe everyone!!
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training and diet tips for getting shredded
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don't skip this exercise
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Training talk. 2024 transformation!!
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get stronger! get lean!stay hungry 💪
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training tips and getting shredded!!! let's Go
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tips on getting lean and strong
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