_I've recently learned how important good nutrition is for athletes and the average person. Finding myself older and out of shape with no energy, I decided to challenge myself to lose 60lbs and regain lean muscle. And by doing that, improving my health and energy.
_I'd like to share with You my experiences during this journey so You too can follow along and use what I've learned, and what I know works to get yourself in the best health and fitness level of Your life.
_This nutrition program is perfect for everyone- whether You want to get back in shape like me, or maybe You just want to manage Your health and weight. Even if You are training for the competition of Your life, this program will get You the results You need!
_Join me as I challenge myself to get the old Rigan back!