03:06

Increase Acceleration for Athletes | Movement Everyday | E:70

02:05

Using a Foam Roller | Movement Everyday | E:69

02:43

E:68 * QL Stretch * Helps Decrease Low Back Pain | Movement Everyday

02:14

E:67 - *NEW* NO ROTATION PLANK - Challenging and FUN Ab Exercise

01:53

Core Workout for STRONGER abs | Fast & Easy | Movement Everyday | E:66

05:06

E:65 - *NEW* Bone Spurs! Do You Have One | Is It A Big Deal?

03:18

E:64 - Core Strength - *NEW* Deadbug Progression| I do this EVERYDAY! | Movement Everyday

02:17

E:63 - BALANCE MONSTER! Shoulder Raises on Bosu Balls | CORE SERIES

02:22

E:62 - Romanian Deadlift With Overhead Press - Take Your Strength To The Next Level | CORE SERIES

02:58

E:61 - *NEW* Spin On The Plank - Pike & Cross Core Exercise | CORE SERIES

02:10

E:60 - Overhead Chop On An Unstable Surface - Train Glutes, Core, & Lats | CORE SERIES

03:02

E:59 - Arm & Core Exercise - Ab Burner | Movement Everyday

04:34

E:58 - *NEW* CORE SERIES - PUSH n' PULL | Movement Everyday

06:50

Full Chiropractic Adjustment | *LOTS OF CRACKS* | Movement Everyday

03:29

Increase Metabolism & Lose Weight Faster! | Advice from a Chiropractor | E:56

06:39

E:55 - *New* How Chiropractic Can Help Any Athlete!

03:18

E:54 - Shoulder Pain? Try End Range Loading - Can Help A Ton!

02:39

E:53 - Want A Stronger Core or Glutes? Bird Dog Pose

04:35

E:52 - RockTape For Your Knee - Do You Have Knee Pain?

05:39

All about Rocktape | Kinesology Tape | Therapy

04:11

E:50 - DIAPULSE - What is it? My Shoulder Recovery

03:04

E:49 - Pain Control - My Shoulder Recovery - Electrical Muscle Stimulation No Meds!

03:50

E:48 - My Shoulder Recovery - Cold Laser Therapy - How It Can Help You

03:44

E:47 Pec Stretch Chest Tightness Door Stretch

06:01

E:46 - Hip Stretch - 90:90 Stretch

06:31

E:45 - Proper Breathing During Your Squat - Make Sure You Are Doing This!

04:29

E:44 - Foot Stability - Functional Squat - Squat Series Part 2

06:01

E:43 - Learn To Squat Right! Knee Pain - Valgus Stress - Squat Series Part 1

06:49

E:42 - Big Butt Small Butt - Pelvic Tilt - Which One Do You Have?

04:18

E:41 - Neck Stretches! Help Fix Your Tight Trapezius Muscle!

04:11

E:40 - Olive Oil Needs To Be In Your Diet!

07:04

E:39 - You Must Eat AVOCADOS!

04:04

E:38 - Do NOT Crack Your Neck!

04:42

Watch a Ankle/Foot Adjustment - Part 2!

03:31

Watch a Ankle/Foot Adjustment!

04:54

E:35 - Plantar Fasciitis Continued! More Treatment Ideas & Solutions

06:58

E:34 - Heel Pain? What is Plantar Fasciitis!

06:01

E:33 - Wall Slides - Retrain Your Shoulder Blades!

02:53

E:32 - Want Stronger Abs? Try This Birddog Plank

07:07

E:31 - Ankle Pain or Stiff Ankles? Train Your Ankle Dorsiflexion

07:21

E:30 - Acute vs Chronic - Change Your Mind, Change Your Future

03:26

E:29 - Previous Hamstring Issues? Nordic Eccentric Hamstring Exercise

02:58

E:28 - Bad Hamstrings? Eccentric Hamstring Slides

07:37

Fixing Common Hip Pain Problems - Hip Trigger Points

08:45

E:26 - A Common Trigger Point - Upper Trapezius Knots

09:54

E:25 - What Are Trigger Points (Knots) - Part 1

03:17

E:24 - Use A Cell Phone Or Computer A Lot? Try This Great Tip!

02:28

E:23 - Tight Hips? Easy Hip Flexor Stretch

02:07

E:22 - Feel Tight In The Upper Or Mid Back? Increase Thoracic Mobility Or Your Golf Swing

04:05

E:21 - Shoulder Problems? Neck or Upper Back Problems? The Wall Angel Exercise!

03:57

E:20 - Sit At A Desk All Day or On Your Cell Phone Alot? Try This Out!

03:40

E:19 - Want To Strengthen Your Core (Abs) - The Deadbug Exercise

02:36

E:18 - A Powerful Lesson For A Stress Free Life

02:31

E:17 - Watch a Cervical Spine Adjustment!

02:51

E:16 - Watch a Thoracic Spine Adjustment!

02:36

Chiropractor Performing a Spine Adjustment

02:49

E:14 - More Ab (Core) work! Stir the pot exercise!

04:34

E:13 - Sugar Overload! Look How Much Sugar Is In One Can of Soda

05:11

E:12 - Use Your Hips - Learn How to Hip Hinge!

04:08

E:11 - How's Your Balance - Simple Balance Drill