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Pistachioํ”ผ์Šคํƒ€์น˜์˜ค @UC6UUq9CA6p8IY3n1WvL-OLQ@youtube.com

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โ–ซ๏ธ๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ : @__๐—ฝ๐—ถ๐˜€๐˜๐—ฎ๐—ฐ๐—ต๐—ถ๐—ผ_๐—ผ ์˜ค๋Š˜๋„ ์ €์˜ ์ผ๊ธฐ์žฅ์—

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02:16
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๋‹ค์ด์–ดํŠธ๋นต ๋‘๋ถ€ํŒŒ์šด๋“œ ๋งŒ๋“ค๊ธฐ๐Ÿค ๋ผ๋ผ์ŠคํŒœ ๋ธ”๋ž™๋‘๋ถ€๋กœ ๋ ˆ๋“œ๋นˆ๋ธ”๋ž™๋‘๋ถ€ํŒŒ์šด๋“œ ๋งŒ๋“ค๊ธฐโœจ ์ฃ„์ฑ…๊ฐ์—†๋Š” ๋นต๐Ÿ‘๐Ÿป ๋‘๋ถ€ํŒŒ์šด๋“œ ๋ ˆ์‹œํ”ผ ์—ฌ๊ธฐ์žˆ์–ด์š”แ••( แ› )แ•—
05:39
์„ธ์ƒ ์‰ฌ์šด ์‹œ์ €๋“œ๋ ˆ์‹ฑ ๋ ˆ์‹œํ”ผ๐Ÿฅ— ํฌ๋ฃจํ†ต ํ…œํŽ˜ ์ƒ๋Ÿฌ๋“œโ™กฬทฬทฬท ์„ธ๋ฏธ์ฝœ๋ก  ์š”๋ฆฌ์™• ์„œํฌํ„ฐ์ฆˆ 1๊ธฐ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ ์†Œ๊ธˆ์ง€๋ฐฉ์‚ฐ์—ด ์ฑ…์œผ๋กœ ์š”๋ฆฌํ•˜๊ธฐโ€”ฬณอŸอžอžโ™ก
04:48
[Guilt-free] ๋ฏผ์ดˆ๋‹จ ํ—ค์ณ๋ชจ์—ฌ! ๐ŸŒฟ๐Ÿซ๐Ÿช ๋ฏผํŠธ์ดˆ์ฝ” ํ”„๋กœํ‹ด์ฟ ํ‚ค ๋งŒ๋“ค๊ธฐ / ์†”์ง๋‹จ๋ฐฑ๋ฐ” / ๋‹จ๋ฐฑ์งˆ์ฟ ํ‚ค ๋งŒ๋“ค๊ธฐ โ™กฬทฬทฬท / ์ฟ ํ‚ค๋„ ์ฃ„์ฑ…๊ฐ ์—†์ด ํ–‰๋ณตํ•˜๊ฒŒ ๋จน์žโ€”ฬณอŸอžอžโ™ก
08:01
[Guilt-free] ๋กœ๋„๋„› ๋งŒ๋“ค๊ธฐ๐Ÿฉ ๋…ธ์˜ค๋ธ ๋ ˆ์‹œํ”ผ / ๋กœํ‘ธ๋“œ ๋„์ „โœŠ๐Ÿป(raw food & raw dessert)/ ์ฃ„์ฑ…๊ฐ ์—†๋Š” ๋„๋„› ๐Ÿ‘€ ์ดˆ์ฝ”๋•ํ›„ ํ—ค์ณ ๋ชจ์—ฌ! ๐Ÿซ๐Ÿซ๐Ÿซ
01:45
์š”๊ฑฐํŠธ ๋งํ–ˆ์„ ๋•Œ ..๐Ÿ˜ข๐Ÿ’ฆ ๋ง์นœ ์š”๊ฑฐํŠธ ๋ฒ„๋ฆฌ์ง€ ๋งˆ์„ธ์š”! ๋ง์นœ์š”๊ฑฐํŠธ๋กœ ๋ฆฌ์ฝ”ํƒ€์น˜์ฆˆ ๋งŒ๋“ค๊ธฐ เท† ๋ฆฌ์ฝ”ํƒ€์น˜์ฆˆ ์ƒ๋Ÿฌ๋“œ๋Š” ๋ค๐Ÿฅ—๐Ÿง€
02:17
์–ผ๊ทธ๋ ˆ์ด ๋“ฌ๋ฟ ๋„ฃ์–ด ๋งŒ๋“  ์–ผ๊ทธ๋ ˆ์ด ๊ฐธ๋˜ ๐Ÿ’› ๊ฐธ๋˜ ๋งŒ๋“ค๊ธฐ / ์ŠคํŠธ๋ ˆ์Šค ํ’€ ๋•Œ๋Š” ํ™ˆ๋ฒ ์ดํ‚น๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ
06:27
[์ŠคํŽ˜์ธ์–ด ๋”๋น™๐Ÿ‡ช๐Ÿ‡ธ] ์—์–ดํ”„๋ผ์ด์–ด๋กœ ๋ฐ”์Šคํฌ ์น˜์ฆˆ์ผ€์ดํฌ ๋งŒ๋“ค๊ธฐ! / Tarta de queso "La Viร‘A" / ๊ฑด๊ฐ•ํ•œ ์น˜์ฆˆ์ผ€์ดํฌ๐Ÿง€ ์„ธ์ƒ ์‰ฝ๊ฒŒ ๋งŒ๋“ค๊ธฐ ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณโœจ
13:24
๋‹จ๋ฐฑ์งˆ๋ฐ” ๋งŒ๋“ค๊ธฐ / ํ”„๋กœํ‹ด๋ฐ” ๋ ˆ์‹œํ”ผ / ๋น„๊ฑดํ”„๋กœํ‹ด๋ฐ”, ๋ฏผํŠธ์ดˆ์ฝ”ํ”„๋กœํ‹ด๋ฐ”, ๋ฏผ์ดˆ๋‹จ ๐ŸŒฟ๐Ÿซ / diy protein bars, Mint choco protein bar