Channel Avatar

Quads Fitness @UC6L6o4X97nHWnjex4WLH2_g@youtube.com

810 subscribers - no pronouns :c

Quads is the number #1 fitness channel on YouTube to provide


01:13
Gym jaane vaalo gym k attire se pehle diet aur Supplementation par kharch kro usme kanjusi na karo
01:23
Plan your workout according to your goal . Pls avoid ego lifting 🙏
06:27
Complete upper chest workout
08:07
High intensity workout with my gym bros 💯🥵🔥💪💪👊
01:20
Lungs ko filter aur detox karne ki best home remedy. Benefits of ginger water
05:14
Ek baar mein khaaye 50 eggs. Kya calories deficit diet accha hai.
01:12
Day 33/60 #6packsin60dayschallenge #fitness #abs #trending #calisthenics #bodybuilding
10:19
1 HOURS INTENSE CROSSFIT WORKOUT 🏋️‍♀️ #fitness #crossfit #gym workout music
01:13
Day 26/60 hard core challenge #fitness #abs #gym #shortsfeed
08:20
Challenge 300 burpees aur 5000 skipping 1 hour mein khatm kiya 🔥💪🥵
01:06
Day21/60 hard core challenge #fitness #abs #gym #shortsfeed
01:06
Day 20/60 hard core challenge #fitness #challenge #abs #calisthenics #gym
04:41
Day 14/60 hard core challenge #fitness #abs #bodybuilding #gym
02:59
60/11 day hard core challenge #steam #fitness #absworkout #backworkout #gym #pullup
01:36
Day 10/60 hard core challenge/ABS WORKOUT #challenge #hardcorechallenge #fitness #gym
01:02
DAY 9/60 6pack challenge #abs #fitness #gym 
01:46
Day 8/60 6 packs in 60 days challenge #abs #fitness #bodybuilding #abs #gym #60daychallenge
01:28
Day 6/60 day challenge #fitness #abs #bodybuilding 60day challenge workout for gym
01:10
Day 5/60 6 packs in 60 days challenge #shortsvideo #fitness #abs
01:31
Day 3 of 6 packs in 60 days challenge#fitness #abs #60dayschallenge
04:35
day 2 of 6 packs in 60 days challenge #fitness #abs #trending
01:23
#shorts Simple steps to unlock padmasana (Lotus Pose) #viralvideo #padmasana #yoga #fitness
04:38
6 packs in 60 days.. No supplements no steroids only by diet
01:31
Mobility drills before swings…
02:50
Future of fitness industry and fitness professionals…
03:38
Melatonin kya hai aur adequate sleep Lena q hai important #fitness #motivationalvideo #funny
03:55
Protein shake ka natural aur sabse best substitute #funnyvideo #motivationalvideo #proteinpowder
03:49
🍔🍟 Cheat day k next day detox kaise kare. Must watch #motivationalvideo #viralvideo #fitness
03:11
Empty stomach ghee khaane k benefits #shortsvideo #motivationalvideo #funny #fitness #information
03:21
Benefits of beetroot juice specially for athletes
03:05
Kya weed (Gaanja) as a preworkout accha hai ? Kitna sahi aur Kitna galat hai
01:23
Apni Diet intensity aur apne body type k hisaab se plan kare
01:37
Creatine part -3 Kaise le Creatine
03:21
Kyu rehna Chaiye Fitness trainer , coaches ko fit aur kaun sa trainer choose krenge aap ? Must watch
01:24
Creatine kya hai in hindi Part 2 Benefits and Sources.Kis ko use krna Chaiye aur Q use krna chaiye
01:39
What is creatine ? Part 1 Overview (benefits , usage , side effects )
02:00
Gym mein heart attack aane ka sabse bada reason 🫀🥵. Stop doing this
01:21
Gym jaate hai but rules follow nahi karte hai 🥸💪 Always follow gym rules #motivationalvideo
11:44
LEG DAY WORKOUT / LEG DAY / LEG DAY MOTIVATION #bodybuilding #legday
11:08
HOW TO WORKOUT UPPER CHEST [HINDI] #chestworkout #fitness # shorts CHEST WORK FOR GYM
01:51
5 MOST INTPORTANT AND EFFECTIVE WORKOUT OF BACK FOR MUSCLE BUILDING IMPROVE YOUR FUNCTIONALITY
02:43
5 BASIC WORKOUT TO BUILD YOUR MUCSCLE AND STRENGHT #fitnessmotivation #bodybuilding #benefits #life
11:16
Cupping therapy:- A treatment started in China and Egypt now popular in india too
05:32
How To Start Your Health & Fitness Journey
11:06
What is Yog? | Benefits of Yog | How to begin your Yog journey?
06:56
Cycling in the City | Benefits of Cycling | Sunday Funday in Mumbai
10:55
Mobility Drills for Beginners | Benefits of doing Mobility Drills | Easy Mobility Exercises
07:06
What is Cupping Therapy | Benefits of Cupping Therapy | Do you need Cupping Therapy?
01:06
Introduction to Quads - the #1 fitness channel on Youtube!