36:59

Episode 98: Stop Playing Small: It’s Time to Own Your Power Like the High Achiever You Are

36:40

Episode 97: From Stuck to Unstoppable: Navigating Life's Transitions

23:43

Episode 96: Self-Care: Nourish Your Mind, Body & Spirit

36:48

Episode 95:Fear Less, Live More: You Can Start Today

22:24

Episode 94: You’re Already Doing Better Than You Think

38:21

Episode 93: Creating an Ideal Week: Habits for the Results You Want

50:57

Episode 92: Win Through Leadership

39:38

Episode 91: Do It NOW: The Habit That Changes Everything

42:50

Ep. 90: Wrapping Up 2024: Highlights, Shifts, and Wins for the Year Ahead

28:51

Ep.89: Designing Your December: From Overwhelm to Intentional Joy

27:41

Episode 88: Overcoming Limiting Beliefs to Create Your Ideal Life

49:11

Episode 87:The 3 Power G’s: Gratitude, Growth and Grit

47:11

Episode 86:The Power of Choice: Redefining Your Path for 2025

31:28

Episode 85: Stop Complaining and Start Solving

29:43

Episode 84: From Chaos to Clarity: The Formula to Help You Crush Your Goals

34:17

Episode 83: Soulful Self-Care: Conversations with God and Choosing Faith Over Worry

35:57

Ep. 82: Becoming Her: Closing the Gap Between You Now and Your Future Self

45:15

Episode 81: Navigating Perimenopause & Menopause: Your Path to Thriving in Midlife

35:03

Episode 80: Unlocking Vitality: Hormone Health, Aging Well and Longevity for Men & Women

26:51

Episode 79: Stop Taking it Personally: How to Free Yourself from Stress & Self-Created Suffering

40:57

Episode 77: Your Reset Button-Hit It! Let Go, Learn, and Move Forward

57:22

Episode 76: Battled & Bruised: Victory Over Life's Toughest Challenges With Clarence Crayton III

32:37

Episode 75: Mastering The Mom Hustle: Focus, Flex, Flourish—A Game-Changing Workday Strategy

20:00

Episode 74: Flaunt Your Limited Edition Power

41:47

Episode 73: Designing Your Ideal Life: Stop Chasing Someone Else’s Dreams

55:14

Episode 72: Navigating the Unexpected: Building Your Support Toolkit

34:02

Episode 71: Your Daily Quiet Time Routine You Didn't Know You Needed

48:52

Episode 70:Overcoming Brain Fog Frustration

38:16

Episode 69: Reclaim Your Focus: Post Vacation Power Tips

38:12

Episode 68: Behind the Scenes of a Flourishing Edge Inner Circle Q&A Session

57:26

Episode 67: Summer Reading Recommendations for Personal Growth: 3 Authors to Transform Your Life

39:20

Episode 66: Embracing Midlife Magic: A Journey of Self-Discovery and Wellness

34:48

Episode 65: Dads Thriving in Life: Celebrating Fathers Day with Purpose

24:17

Episode 64: Afterthoughts On My Recent Masterclass & Next Level Living

23:48

Episode 63 Moving Forward After a Major Breakup

27:16

Episode 62: Unlock Your True Potential Through Personal Development

27:23

Episode 61: Worry Less, Live More: Essential Advice for Chronic Worriers

23:25

Episode 60: Embrace Summer Vibes: Create Your Ultimate Bucket List

53:28

Episode 59:Mastering Adaptability: Thriving as a Military Spouse & Entrepreneur

23:25

Episode 58: Letting Them Be Wrong About You

48:12

Ep 57: The High Achievers Guide to Success Unveiled

46:24

Episode 56: Empowered Educators-Fulfilled Lives

43:54

Episode 55: Relax Friend: Calming Your Nervous System and Healing Your Body

29:52

Episode 54: Be Confident in Your Expectations

33:25

Episode 53:Storytime-The Hike. Walking Benefits, Getting Lost & 2 Rattlesnakes

21:39

Episode 52: Staying Steady in the Storm Part 2

36:15

Ep51:Staying Steady in the Storm (part 1)

18:18

Ep. 50 One Year Podcasting Anniversary!!! Lessons Learned

24:52

Ep 49: Unlocking Your Potential: The Power of Coaching Conversations

26:02

Ep. 48: Do You Need to Redefine What Success Means to You?

33:34

Ep 47: Mastering the Art of Delegation

26:39

Ep 46 It's Time for A Glow Up:Tips On Becoming Your Best Self

39:06

Episode 45 Habits Take Longer Than 21 Days

31:08

Ep. 44: Stop caring what they think & start living the life you want

27:23

Episode 43 Embracing Change and Reevaluation: Is it time for personal Reevaluation?

29:56

Episode 42: Reframing Thoughts When Things Get Tough

22:38

Episode 41 Forward Focus: Shedding the Weight of the Past for a New Season

47:01

Episode 40 Unwrapping Freedom:Navigating Empty Nest Holidays

39:56

Episode 39 Boundries Unleashed: Mastering the Art of Saying No

16:15

Episode 38 Gratitude Attitude