Healing Light A Healing Programme for creating space in the mind, body and soul #healingjourney
A Creative Flow Practice for Wellbeing #wellbeing #oceantherapy #
Kundalini Energy and Light Language #kundalini #healingjourney
Guided Meditation and Sanctuary #meditationpractice #guidedmeditation
The healing journey begins when we realise that mind body and soul are linked #healingjourney
A mini guided meditation #meditationpractice #meditation #anxietyrelief #instantrelaxation #relax
When the anxiety kicks in, breathe, connect with nature 🍃 #wellbeingmatters #meditationpractice
Instant relaxation ✨. When you combine creativity with nature you are winning 🍃 #wellbeingmatters
There are multiple benefits to painting. Here are just some of them #paintingtutorial #howtopaint
Welcome to Haven House Healing. My name is Lisa McDonald, and I am a Holistic Therapist and Life Coach.
It's my joy to share tips for healing and well-being through creativity, movement, meditation, and energy flow. Join me as we explore the profound healing benefits of connecting with nature and tapping into your own creative potential. From guided meditations and art tutorials to tips for emotional, physical and mental healing, my goal is to provide you with tools that inspire and uplift.
Hit the notification bell to stay updated on new tutorials, retreats, and workshop. You can also sign up for my newsletter to receive exclusive content and updates: Sign here - mailchi.mp/cc3b654b01e0/freebie-sign-up
Visit my website for more resources and information: Haven House Healing havenhousehealing.com #Healing #Wellbeing #Creativity #Meditation #EnergyHealing #NatureConnection #HavenHouseHealing #healingjourney #soulgrowth #soulexpansion