Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
“ੴ ਸਤਿਨਾਮੁ ਕਰਤਾ ਪੁਰਖੁ ਨਿਰਭਉ ਨਿਰਵੈਰੁ ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ ਗੁਰ ਪ੍ਰਸਾਦਿ॥”
There's only one God, his name is the only truth, he is the only creator, he is fearless, he is without hate, he is immortal, he is beyond birth and death, and by only his grace one can chant his name.
#gurugranthsahibji #gurugranthsahib #waheguruji #waheguru #wahegurujikakhalsawahegurujikifateh #wahegurumeharkare #wahegurujiblessings #wahegurujikakhalsawahegurujikifatehjio #satnamwaheguruੴ #satnamwaheguru #gurumantra #sikh #sikhism #gurugranthsahibjiomaharaaj #God #Godblesseveryone #Godisgood #Godislove
7 - 1
No one likes and comments on Useful Post. Why is it so? 🤔
Did you wake up in the morning and just drink 1 glass of hot water? Please tell by commenting. Everyday if you just adopt one habit (1%). So you can stay healthy. Let's improve ourselves 1% daily. Must #like and #share.
#weightloss #fatloss #weightlosstips #weightlossmotivation #fatlosstips #fatlosscoach #fatlosshelp #fatlosschallenge #HotWaterBenefits #coldweather #hydration #BloodCirculation #looseweight #looseweightnow #looseweightathome
#aging #health #motivation #thinknutrifit
2 - 3
Saadi Aukaat Nai Kise Da ♥️ Jeetan Di,
Loki khud vik jaande Ne Sada Kirdaar Vekh Ke ! 😎
Share Your #love ♥️
#photochallenge #photographychallenge #photographychallengechallenge #happy #facebookpost #shoot #shooting #wedding #SuncityFarms #jammukashmir #jammu #JammuAndKashmir #jammudiaries #jammucity #satwari #indianwedding #sisterwedding #weddingphotography #weddingseason #weddinginspo
9 - 6
Koe lambi chodhi gal nai,
Bas ehyo kehna chaahundi haan,
Tere hathan vich hath deke,
Tere taakat banna chaahundi haan.
#thinknutrifit #marriage #wedding #love #life #partner #happy #marriedcouple #couple #partner #lifepartner #loveislove
20 - 13
Do you agree with this ?
Interesting for Weightloss, Exercise and Karate Session. Contact us on whatsapp 8178577063.
Follow on instagram
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for more amazing weightloss journey post.
#family #healthypersons #weightloss #fatloss #thinknutrifit #exercise #workout
1 - 1
https://youtu.be/ycMQHrVfPXk
शादियों का Seasonभरपेट भोजन बर्बाद जीवन | Top Weight Loss Mistakes in Marriages | Think Nutrifit
How to enjoy marriages even more by staying fit, healthy and energetic. Today I will be sharing with you some very useful tips to enjoy marriages without having to worrying about putting on some extra kilos.
Key Highlight
How do you enjoy Marriage without gaining weight?
Marriage weight loss tips: Smart ways to prevent belly fat
Marriage diet tips stop ruining your progress
How to stay Fit & Lose Weight During Marriage
Worried that Marriage will throw you off the weight loss
Tips To Help You Avoid Putting Weight This Marriage
Ways to Help You Lose Weight At Home
Tips To Eat Smart During Marriage & Avoid Weight Gain
Marriage weight loss Strategy
Don't Gain Weight This Marriage – Follow These Simple Tips
How not to put on weight this Marriage
Amazing Secrets To Not Gain Weight this Marriage
Marriage food hacks: tips for a healthy festive season
Weight Loss Mistakes in Marriages That You should not to do
Weight Loss TIPS FOR Marriages | How to stay Fit & Lose Weight During Marriage Season
Disclaimer ⬇️
The information discussed in this video is for educational or informational purposes only and should not be considered a substitute for professional medical advice or consultation with healthcare professionals.
⬇️
_____________________________________________________________________
ŁＩＫＥ👍 | ₵ＯＭＭＥＮＴ💌 | $ＨＡＲＥ♺ | S ＵＢＳＣＲＩＢＥ🔔
______________________________________________ ★☆★ SOCIAL MEDIA HANDLE＄ 🌏
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@thinknutrifit
@fitwithkawal
@fitwithamarr
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More Playlists:
► Weight Loss Videos
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► Workout Videos
youtube.com/playlist?list=PLZ...
► My Unbelievable Records Videos
youtube.com/playlist?list=PLZ...
► Self Defense Techniques youtube.com/playlist?list=PLZ...
► Live Youtube Exercise Sessions Video youtube.com/playlist?list=PLZ...
► Karate Videos youtube.com/playlist?list=PLZ...
► Health Video youtube.com/playlist?list=PLZ...
► Exercise Video youtube.com/playlist?list=PLZ...
► Yogasan Video
youtube.com/playlist?list=PLZ...
► Celebration Video
youtube.com/playlist?list=PLZ...
___________________________________________ ❋ More videos on Think Nutrifit 🌻
► Is Quinoa Useless ? - You Need To Know Everything https://youtu.be/pZu2reVe73k
► गरीबों का प्रोटीन - सत्तू | Try This For Weight Loss | Sattu Benefits | Sattu https://youtu.be/WFYnPI6XIJI
► तरबूज़ कैसे Workout के बाद मदद करता है ? | Watermelon | Watermelon Benefits https://youtu.be/k1LxjfkaG70
► What Happens When You Eat Oats Everyday | Oats Benefits | Oats Khane Ke Fayde https://youtu.be/RJZ1JqHn24A
► NEW ICMR GUIDELINES : Protein Powder क्यूं नहीं खाना चाहिए ? | Protein Powder Dangerous For Health https://youtu.be/XUcNHC09srU
► Lose 10 - 20 Kg Weight With Probiotics Foods | Weight Loss Probiotic Foods | Probiotics Foods https://youtu.be/kxTWqTKp94Q
► Powerful Weight Loss Technique: Bacteria खाओ, वजन घटाओ। Probiotics | Probiotics Benefits | Think Nutrifit https://youtu.be/xSWwGPwX_kY
► Makhana Benefits: मखाने खाओ, बेमिसाल फायदे पाओ | Foxnuts Benefits | Fox Nuts मखाना | Think Nutrifit https://youtu.be/sW1ix4_JJbA
► झूठे दावे : जानिए पूरा सच ! क्या गुड़ सेहत के लिए फायदेमंद है या नहीं ? https://youtu.be/9csrfySaKcg
► रोज़ 1 अंजीर खाओ, फ़ायदे आश्चर्यजनक पाओ🧐| Figs / Anjeer : Are They Healthy? | Figs Benefits | Anjeer https://youtu.be/gFFb-R1BJoc
► Is Apple Cider Vinegar Really Helps in Weight Loss ? | Apple Cider Vinegar Side Effects & Benefits https://youtu.be/T5VdGAyPAas
► Free Fitness Class | Free Exercise Sessions | Free Live Exercise Session
https://youtu.be/rjPwUDYDby0
★☆★ FOR Weight Loss, All these will be included in our exercise session :-
1) Yoga
2) Breathing Exercise
3) Strengthening Exercise With Dumbells
4) Belly Fat Reduce Exercises
5) Practising Weight Loss Mudras
6) Meditation
7) Stretching Exercises
8) Cardio & HIIT Exercises
Interesting for Weightloss, Nutritional Meal Plan, Exercise and Karate Session. Contact us on whatsapp 8178577063 ( wa.me/message/UNRERQWUDQXCN1 )
#ThinkNutrifit #weightloss #weightlossmistakes #Topweightlossmistakesinmarriages #weightlossmistakesinhindi #weightlossmistakestoavoid #fatlossmistakes #fatlossmistakesinhindi #fatburningmistakes #loosingfatmistakes #bellyfatlossmistakes #biggestfatlossmistakes #worstfatlossmistakes #FacebookPage #facebookvideo #facebookviral #facebookpost #fatloss #fatlosstips #fatlosscoach #fatlosshelp
3 - 1
https://youtu.be/ISrgcq0GH7k?si=ovR-V...
Why Vegetarians Like Earthful Brand Plant Protein Powder and Multivitamin | Think Nutrifit @earthfulme
Discover why vegetarians love Earthful Brand Plant Protein Powder and Multivitamin for its natural ingredients and great taste.. Find out the benefits and why it's a must-have for your plant-based diet and must-have in your daily routine.! Watch to learn more about why Think Nutrifit recommends this product for vegetarians!
Your Queries :-
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Disclaimer ⬇️
The information discussed in this video is for educational or informational purposes only and should not be considered a substitute for professional medical advice or consultation with healthcare professionals.
⬇️
_____________________________________________________________________
ŁＩＫＥ👍 | ₵ＯＭＭＥＮＴ💌 | $ＨＡＲＥ♺ | S ＵＢＳＣＲＩＢＥ🔔
______________________________________________ ★☆★ SOCIAL MEDIA HANDLE＄ 🌏
👉Official Instagram Account :-
@thinknutrifit
@fitwithkawal
@fitwithamarr
👉Official Facebook Page :- www.facebook.com/thinknutrifit
More Playlists:
► Weight Loss Videos
youtube.com/playlist?list=PLZ...
► Workout Videos
youtube.com/playlist?list=PLZ...
► My Unbelievable Records Videos
youtube.com/playlist?list=PLZ...
► Self Defense Techniques youtube.com/playlist?list=PLZ...
► Live Youtube Exercise Sessions Video youtube.com/playlist?list=PLZ...
► Karate Videos youtube.com/playlist?list=PLZ...
► Health Video youtube.com/playlist?list=PLZ...
► Exercise Video youtube.com/playlist?list=PLZ...
► Yogasan Video
youtube.com/playlist?list=PLZ...
► Celebration Video
youtube.com/playlist?list=PLZ...
___________________________________________ ❋ More videos on Think Nutrifit 🌻
► Is Quinoa Useless ? - You Need To Know Everything https://youtu.be/pZu2reVe73k
► गरीबों का प्रोटीन - सत्तू | Try This For Weight Loss | Sattu Benefits | Sattu https://youtu.be/WFYnPI6XIJI
► तरबूज़ कैसे Workout के बाद मदद करता है ? | Watermelon | Watermelon Benefits https://youtu.be/k1LxjfkaG70
► What Happens When You Eat Oats Everyday | Oats Benefits | Oats Khane Ke Fayde https://youtu.be/RJZ1JqHn24A
► NEW ICMR GUIDELINES : Protein Powder क्यूं नहीं खाना चाहिए ? | Protein Powder Dangerous For Health https://youtu.be/XUcNHC09srU
► Lose 10 - 20 Kg Weight With Probiotics Foods | Weight Loss Probiotic Foods | Probiotics Foods https://youtu.be/kxTWqTKp94Q
► Powerful Weight Loss Technique: Bacteria खाओ, वजन घटाओ। Probiotics | Probiotics Benefits | Think Nutrifit https://youtu.be/xSWwGPwX_kY
► Makhana Benefits: मखाने खाओ, बेमिसाल फायदे पाओ | Foxnuts Benefits | Fox Nuts मखाना | Think Nutrifit https://youtu.be/sW1ix4_JJbA
► झूठे दावे : जानिए पूरा सच ! क्या गुड़ सेहत के लिए फायदेमंद है या नहीं ? https://youtu.be/9csrfySaKcg
► रोज़ 1 अंजीर खाओ, फ़ायदे आश्चर्यजनक पाओ🧐| Figs / Anjeer : Are They Healthy? | Figs Benefits | Anjeer https://youtu.be/gFFb-R1BJoc
► Is Apple Cider Vinegar Really Helps in Weight Loss ? | Apple Cider Vinegar Side Effects & Benefits https://youtu.be/T5VdGAyPAas
► Free Fitness Class | Free Exercise Sessions | Free Live Exercise Session
https://youtu.be/rjPwUDYDby0
★☆★ FOR Weight Loss, All these will be included in our exercise session :-
1) Yoga
2) Breathing Exercise
3) Strengthening Exercise With Dumbells
4) Belly Fat Reduce Exercises
5) Practising Weight Loss Mudras
6) Meditation
7) Stretching Exercises
8) Cardio & HIIT Exercises
Interesting for Weightloss, Nutritional Meal Plan, Exercise and Karate Session. Contact us on whatsapp 8178577063 ( wa.me/message/UNRERQWUDQXCN1 )
#thinknutrifit #proteinpowder #multivitamin #earthfulme #earthfulplantprotein #earthfulprotein #earthfulproteinpowder #earthfulmultivitamin #earthful #earthfulproducts #vegetarian #review #reviews #plantprotein #supplements
3 - 1
https://youtu.be/pZu2reVe73k
Is This Quinoa Useless ? - You Need To Know Everything | Think Nutrifit
I am sure you must have heard till now that you do not get complete protein from vegetarian sources, although milk or milk based products have complete protein. But in today's video, we are going to tell you that vegetarians need not worry because we too have vegetarian sources of protein.
Today, we are going to talk about such grain which are considered a source of complete protein, but you cannot call it grain; it's a psuedo grain. Well these are seeds but they are prepared in the same way as you prepare grains.
They are a good source of protein, fibre and apart from that you also get vitamins and minerals in good quantity in this. While you get to see its positive effects, you also get to see some of its side effects in some people so please watch the video till the end and if you like it then please like, share and subscribe.
Your Queries :-
Quinoa
Quinoa Benefits
Weight Loss
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Fat Loss Diet
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Kawalpreet Kaur
Health
Protein Food
Protein Meal
Advantages Of Quinoa
Benefits of Quinoa
Quinoa benefits in hindi
Disclaimer ⬇️
The information discussed in this video is for educational or informational purposes only and should not be considered a substitute for professional medical advice or consultation with healthcare professionals.
⬇️
_____________________________________________________________________
ŁＩＫＥ👍 | ₵ＯＭＭＥＮＴ💌 | $ＨＡＲＥ♺ | S ＵＢＳＣＲＩＢＥ🔔
______________________________________________ ★☆★ SOCIAL MEDIA HANDLE＄ 🌏
👉Official Instagram Account :-
@thinknutrifit
@fitwithkawal
@fitwithamarr
👉Official Facebook Page :- www.facebook.com/thinknutrifit
More Playlists:
► Weight Loss Videos
youtube.com/playlist?list=PLZ...
► Workout Videos
youtube.com/playlist?list=PLZ...
► My Unbelievable Records Videos
youtube.com/playlist?list=PLZ...
► Self Defense Techniques youtube.com/playlist?list=PLZ...
► Live Youtube Exercise Sessions Video youtube.com/playlist?list=PLZ...
► Karate Videos youtube.com/playlist?list=PLZ...
► Health Video youtube.com/playlist?list=PLZ...
► Exercise Video youtube.com/playlist?list=PLZ...
► Yogasan Video
youtube.com/playlist?list=PLZ...
► Celebration Video
youtube.com/playlist?list=PLZ...
___________________________________________ ❋ More videos on Think Nutrifit 🌻
► गरीबों का प्रोटीन - सत्तू | Try This For Weight Loss | Sattu Benefits | Sattu https://youtu.be/WFYnPI6XIJI
► तरबूज़ कैसे Workout के बाद मदद करता है ? | Watermelon | Watermelon Benefits https://youtu.be/k1LxjfkaG70
► What Happens When You Eat Oats Everyday | Oats Benefits | Oats Khane Ke Fayde https://youtu.be/RJZ1JqHn24A
► NEW ICMR GUIDELINES : Protein Powder क्यूं नहीं खाना चाहिए ? | Protein Powder Dangerous For Health https://youtu.be/XUcNHC09srU
► Lose 10 - 20 Kg Weight With Probiotics Foods | Weight Loss Probiotic Foods | Probiotics Foods https://youtu.be/kxTWqTKp94Q
► Powerful Weight Loss Technique: Bacteria खाओ, वजन घटाओ। Probiotics | Probiotics Benefits | Think Nutrifit https://youtu.be/xSWwGPwX_kY
► Makhana Benefits: मखाने खाओ, बेमिसाल फायदे पाओ | Foxnuts Benefits | Fox Nuts मखाना | Think Nutrifit https://youtu.be/sW1ix4_JJbA
► झूठे दावे : जानिए पूरा सच ! क्या गुड़ सेहत के लिए फायदेमंद है या नहीं ? https://youtu.be/9csrfySaKcg
► रोज़ 1 अंजीर खाओ, फ़ायदे आश्चर्यजनक पाओ🧐| Figs / Anjeer : Are They Healthy? | Figs Benefits | Anjeer https://youtu.be/gFFb-R1BJoc
► Is Apple Cider Vinegar Really Helps in Weight Loss ? | Apple Cider Vinegar Side Effects & Benefits https://youtu.be/T5VdGAyPAas
► Free Fitness Class | Free Exercise Sessions | Free Live Exercise Session
https://youtu.be/rjPwUDYDby0
★☆★ FOR Weight Loss, All these will be included in our exercise session :-
1) Yoga
2) Breathing Exercise
3) Strengthening Exercise With Dumbells
4) Belly Fat Reduce Exercises
5) Practising Weight Loss Mudras
6) Meditation
7) Stretching Exercises
8) Cardio & HIIT Exercises
Interesting for Weightloss, Nutritional Meal Plan, Exercise and Karate Session. Contact us on whatsapp 8178577063 ( wa.me/message/UNRERQWUDQXCN1 )
#thinknutrifit #quinoa #proteinfood #protein #proteinformuscle #proteinfoods #benefits #quinoasalad #quinoarecipesindian #quinoarecipes #quinoarecipe #quinoabowl #weightloss #fatlossfood #fatloss #youtube
3 - 1
Do you know probiotic foods which lose 10 - 20 Kg Weight ? Go and Watch this full video https://youtu.be/kxTWqTKp94Q
6 - 0
Full Video Link https://youtu.be/gFFb-R1BJoc
रोज़ 1 अंजीर खाओ, फ़ायदे आश्चर्यजनक पाओ🧐| Figs / Anjeer : Are They Healthy? | Figs Benefits | Anjeer
Today, in our video we are going to talk about one such fruit whose name is fig which is 6000 years old. Figs are very nutritious fruit that help in maintaining healthy digestive system, keeping your heart health in good shape, improving reproductive health and making your skin healthy.
If you are new to the channel and are watching our first video, then don't worry, the link of the previous videos will be found in your description box and end screen, you can watch it by clicking there.
Your Queries :-
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_____________________________________________________________________
ŁＩＫＥ👍 | ₵ＯＭＭＥＮＴ💌 | $ＨＡＲＥ♺ | S ＵＢＳＣＲＩＢＥ🔔
______________________________________________ ★☆★ SOCIAL MEDIA HANDLE＄ 🌏
👉Official Instagram Account :-
@thinknutrifit
@fitwithkawal
@fitwithamarr
👉Official Facebook Page :- www.facebook.com/thinknutrifit
More Playlists:
► Weight Loss Videos
youtube.com/playlist?list=PLZ...
► Workout Videos
youtube.com/playlist?list=PLZ...
► My Unbelievable Records Videos
youtube.com/playlist?list=PLZ...
► Self Defense Techniques youtube.com/playlist?list=PLZ...
► Live Youtube Exercise Sessions Video youtube.com/playlist?list=PLZ...
► Karate Videos youtube.com/playlist?list=PLZ...
► Health Video youtube.com/playlist?list=PLZ...
► Exercise Video youtube.com/playlist?list=PLZ...
► Yogasan Video
youtube.com/playlist?list=PLZ...
► Celebration Video
youtube.com/playlist?list=PLZ...
___________________________________________ ❋ More videos on Think Nutrifit 🌻
► Is Apple Cider Vinegar Really Helps in Weight Loss ? | Apple Cider Vinegar Side Effects & Benefits https://youtu.be/T5VdGAyPAas
► ये 10 उपाय अपनाएं, कब्ज़ को जड़ से दूर भगाएं | 10 Powerful Home Remedies To Remove Constipation
https://youtu.be/4MgJnt6v6gY
► Chia Seeds Vs Flax Seeds Battle | Who win? Which is best For Weight Loss? | Chia Seeds | Flax Seeds https://youtu.be/1hmlabF0KWs
► What is Constipation | Constipation के 7 लक्षण | 7 Symptoms Of Constipation https://youtu.be/WrWytGjzxXo
► Constipation आखिर क्यों होता है? | Constipation Causes | Why Constipations Happens? https://youtu.be/bCd9elXUKEw
► Flax Seeds Side Effects | Alsi Seeds Side Effects | Side Effects Of Flax Seeds https://youtu.be/zo2G6NfK0SQ
► मैंने अपनी Food Cravings को आसानी से कैसे दूर किया | How To Stop My Food Cravings https://youtu.be/7ieuPHLU1sg
► What Causes Food Cravings 🤔 | Types Of Food Cravings | Why Do You Have Food Cravings In Fat Loss ? https://youtu.be/JdFseGFOF4k
► How Do You Eat Flax Seeds ? | How To Cosume Flax Seeds ? | How To Take Flax Seeds? https://youtu.be/gJLhM-qOmZM
► बीमारी, पेट की चर्बी, चुटकियों में हो जाएगी दूर, अगर Flax Seeds के ये Health Benefits जान लिए हुज़ूर https://youtu.be/7iHMRll-2Rc
► Just Take 1 Spoon, पेट की चर्बी Boom 💥 | Flax Seeds खाइए, जल्दी से वजन घटाइए |
https://youtu.be/X72sUyRyScE
► अगर वजन घटाना हो जल्दी, तो रोज़ Chia Seeds कैसे खाना है Healthy | How to consume Chia Seeds Timings?
https://youtu.be/MWNdkjoo1jI
► 10 गुना जल्दी वजन घटाओ, अगर Chia seeds के ये Side Effects जान जाओ 🤔| Chia Seeds Side Effects
https://youtu.be/Xua967u-qjA
► Free Fitness Class | Free Exercise Sessions | Free Live Exercise Session
https://youtu.be/rjPwUDYDby0
★☆★ FOR Weight Loss, All these will be included in our exercise session :-
1) Yoga
2) Breathing Exercise
3) Strengthening Exercise
4) Belly Fat Reduce Exercise
5) Weight Loss Water Techniques
6) Practising Weight Loss Affirmations
7) Weight Loss Visualisation Techniques
8) Practising Weight Loss Mudras
9) Meditation
10) Karate Session
Interesting for Weightloss, Nutritional Meal Plan, Exercise and Karate Session. Contact us on whatsapp 8178577063 ( wa.me/message/UNRERQWUDQXCN1 )
#thinknutrifit #anjeer #anjeerkefayde #nutritionist #fatloss #weightloss #benefits #अंजीरकेफायदे #अंजीरकेनुकसान #figbenefits #fig #uses #antioxidantfruits #fatigue #constipation
4 - 1
Welcome to our channel Think Nutrifit. This You Tube Channel is created by two persons, Sister and Brother; Kawalpreet Kaur as an Certified Evidence Based Nutritionist deals in weight loss, weight gain management and Amarpreet Singh as a Karate Player, Exercise Trainer and Entrepreneur.
Our purpose of making this channel is to create awareness among people about nutrition and fitness that is why we name our channel Think Nutrifit. Nutri refers to nutrition and Fit refers to fitness but you might be wondering then why think because we want every person to think about nutrition and fitness. Our motto is
“इससे पहले कि बीमारियों की चपेट में आएं,
क्यों ना हम पहले ही सुधर जाएं,
न्युट्रीशन और फिटनेस को रोज़ अपनाएं,
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