How Does White Noise Help a Baby Sleep?
White noise can help babies sleep in several ways. First, it can help block out other sounds that may be distracting. For example, if a baby is sleeping and is woken up by a loud noise, white noise can help cover it, helping the baby go back to sleep more easily.
Second, white noise can help create a feeling of comfort and security. It can remind babies of the sound of the womb, which was a safe and peaceful environment. This can help babies relax and feel more comfortable, making it easier for them to go to sleep.
Don’t use it for a long time. Prolonged use of white noise can harm your baby’s hearing development.
Do not place the baby near the speaker. Loud sounds can damage your baby’s hearing.
Do not use white noise instead of proper care. White noise is not a substitute for adult care and attention.
White noise can be a useful tool to help babies sleep. However, it is important to use it with caution and follow safety recommendations.