06:35
Front Head-lock Takedowns and Submissions
06:51
Boxing Techniques and Mitt Drills
05:19
Submission Counters off the Single Leg Take-down
11:56
Countering Guard Pass: Submissions and Reversals
08:11
MMA Applications of Grecco Roman Style Throws
09:01
Gi Assisted Take-downs, Control, and Submissions
02:34
Iron Warriors Mixed Martial Arts
10:01
Heel Hook Set up off Takedowns from the Ground
10:19
Elbow Striking Series Part 2: Hand Trapping & Ground Work
04:10
4 Elbow Striking & Trapping Techniques
07:26
Hand Trapping Techniques Part 2: Applications to MMA Fighting
03:58
Jiu-Jitsu Technique: Leg Lace to Calf Cutter
02:26
Jiu-Jitsu Technique- Snap Down to Gator Roll Choke
03:17
Basic Wrestling & Jiu-Jitsu Takedowns (Kids Demo)
10:22
Hand Trapping Techniques for Competition & Self Defense
09:47
Self Defense Techniques: Part 2 Grab Escapes & Submissions
09:34
Self Defense Techniques: Part 1 Trapping & Striking Vital Points
02:13
Kids Karate Techniques: Trapping & Striking for Point Fighting & Self Defense
05:20
Solitary Training: Wrestling Mat Run
03:10
Jiu-Jitsu Technique: Leg Drag to Back-take/ Bear Trap
02:02
MMA Technique: Spread Eagle Take-down to Twister, Calf Cutter, and Rear Naked Choke
03:56
MMA Takedown: Step Behind Leg Trip & Throw
05:58
Leg Reap to Leg Attack Series
01:43
Iron Warriors MMA Training
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About
IMPORTANT: This channel is intended to supplement, not replace, a full martial arts training program.
We are Iron Warriors Mixed Martial Arts! We offer amateur and professional coaching in South Florida, with classes taught by our head Instructor Hanshi Rey Perez (9th Dan- Shintoyoshin- kai Jiu-Jitsu, 7th Dan- Shuri-ryu Karate, FBI Defensive Tactics Instructor, and USKA World Karate Champion)
Learn self-defense and competitive fighting using Karate, Jiu-Jitsu, Wrestling, Boxing, Kick-Boxing, and more!
LOCATIONS
- Irons Warriors Training Center -
Address: 1939 Harrison St. Hollywood, FL 33020.
- Retro Fitness of Cooper City -
Address: 9900 Griffin Rd. Cooper City FL 33328.
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