07:11

Shoulder Flow

00:21

Hip Flexor Stretch

00:30

Mini squat

00:35

Squat side view

00:42

Focus on heel strike exercise

00:38

Sensorimotor agility for PD

01:22

mountain climber to increase hip extension

01:32

weight shifting

01:07

Bridges Exercise

01:11

Setting up a Hot Pack

01:35

Setting up an Ice Pack

01:13

mountain climber set up for hip extension

01:31

Luis The Aspire Difference

00:39

Vibration platform

01:44

Tara The Aspire Difference

01:02

resisted walking

01:48

Cleaning the Hydrocollator

01:04

Setting up an Ice Pack

01:48

Cleaning the Hydrocollator

01:30

Common Osteokinematic Motions

01:07

Supine to sit Straight

01:26

Mod Assist transfer with Sliding board

01:06

Supine to sit side lying

00:27

Closed vs Open Kinematic Chain

02:22

Max Assist transfer

00:42

Postural analysis

00:32

Planes of Motion

00:30

Analysis of a Squat

01:05

2 Person Dependent Transfer

11:07

Training TA & Multifidus

06:29

Multifidus & TA Activation

03:00

Flexion Mobilization

02:30

Extension Mobilization

04:34

Ligamentous Testing, Lumbar Spine

03:42

Lumbar Spine ROM

05:00

Proper Desk Alignment

13:38

Cervical Flow

12:08

Lumbar Flow

04:44

Patella Mobilizations

04:33

Scoliosis Stretch

04:28

Rotator Cuff Muscle Strengthening

03:23

Strengthening the Neck Muscles

06:59

Proper Sleeping Alignment

05:06

Stretching the Middle Back

03:28

Putting the Hip Back into Place

02:45

Global Core Exercise

02:32

Knee Rotation Control Exercise

01:40

Stretching the Lower Back

02:24

Strengthening the Gluteus Maximus

02:15

Arch Exercise - Squat Progression

05:04

Arch Exercise - Aspire Physical Therapy, NYC

01:03

LSVT Move Big

00:50

Upper Extremity Dissociation

01:05

Core Stabilization Exercises

00:44

Pregait Exercises

01:50

Lower Extremity Exercises

00:24

Standing Balance Exercises