This channel is for those who want to level up in every aspect of their life. I'm Ishank Choudhary, a certified nutritionist, exercise & supplement coach. I'm very interested in human psychology & so I read a lot of books about self growth, how our mind works & how one can transform his/her life. I have more than 5 years of personal experience in fitness & here on this channel I ll be sharing helpful tips to level up your fitness, Mindest & overall life. Thank you for subscribing to my channel. ❤️