01:03
Triceps curve bar
00:14
6 October 2020
01:11
Kettlebell Kettlebells
01:36
Clean & Jerk Kettlebells
03:10
Basic stretching workouts
01:08
Shoulder legs combine workout
00:56
Shoulder workout #1
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This channel gives you alot of techniques on how to build your body into a nice shape. And brings into a healthy lifestyle.
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