18:24

The Complete Guide To Better Sleep With Back Pain

06:01

STOP doing this to fix your rounded upper back! Do THIS instead.

07:17

This ONE Habit is WRECKING Your Spine

26:42

Reset Your Brain With Gretchen Morse, Neurofeedback Practitioner

26:37

The "Foot Fixer" Interview with Keela Yount, Pedorthist

40:46

Coping With Family Stressors With Guest: Dr. David Grimshaw

03:19

How To Avoid Flaring Up Low Back Pain Over The Holidays (Tip #3 is the best)

05:19

How Do I Find The Best Physical Therapy Near Me?

04:02

90% Of People With Hip Pain Or Low Back Pain Are Weak In These Muscles

05:55

50% Less Stress or Anxiety In 5 Minutes (stress reduction technique)

06:17

4 Best Exercises For A Stiff Neck By A Physical Therapist

11:48

Solutions For A Stiff Mid-Back Caused By Working From Home

05:36

Stop Aching Or Noisy Knees While Using Stairs

04:35

3 Relieving Positions for Low Back Pain

14:44

Stop Low Back Pain While Gardening or Doing Yard Work (WBW Ep. 33)

07:02

Becoming A YouTuber Helps Depression And Anxiety (MHM Ep.32)

04:14

Homemade Honey Lemon Ginger Tea For Digestion (TGIF Ep.27)

09:09

A 25+ Year Old's Guide For Low Back Pain And Healthy Spines -LYBT Ep.8

05:51

Tips For Tight Hips For Those Who Sit Quite A Bit (WBW Ep.32)

13:27

The Best Exercise for SI Joint Pain (LYBT Ep.7)

06:53

What To Do About SI Joint Pain (Sacro-Iliac Joint) Pain Caused By Sitting (WBW Ep.31)

11:21

Beating Depression In The 21st Century (MHM Ep. 31)

13:28

Stop Hip Pain - Part 2 of 2 - Learn Your Body Thursdays (LYBT Ep.6)

09:29

Stop Neck Or Shoulder Pain While On A Computer (WBW Ep.30)

02:36

[PARODY] - Post Holiday Stress Busters (MHM Ep.30) - Reduce Stress After The Holidays

07:11

Understanding Your Hip Pain - Learn Your Body Thursdays (LYBT Ep.5) - Part 1 of 2

09:13

How to Stop Pain While Sitting (WBW Ep.29)

05:24

Getting Toxic People Out Of Your Life - A 30 Day Challenge (MHM Ep.29)

08:01

Massage To Improve Upper Body Posture -Part 2/2- Rounded shoulders, forward head posture (WBW Ep.27)

07:45

My Top 3 Strategies For Long-Term Management Of Stress and Anxiety (MHM Ep.28)

04:56

Getting The Top 2 Inflammatory Foods Out Of Your Diet (TGIF Ep.26)

05:26

Learn Your Body Thursdays - The Knee - Part 2 - Knee pain, knee instability (LYBT Ep.4)

06:56

How can massage improve my posture? - Part 1 of 2 - (WBW Ep.27)

06:10

This story will help your Major Depression or sadness (MHM Ep.27)

05:36

This Simple Habit Will Reduce Irritable Bowel Syndrome (IBS) and GERD Symptoms

06:15

Learn Your Body Thursdays - The Knee - Part 1 - Knee pain and knee problems (LYBT Ep.3)

08:51

How To Breathe Effectively To Improve Your Posture (WBW Ep.26)

05:43

Overcoming the Fear of Letting Other People Down (MHM Ep.26)

05:01

The Pizza Conundrum - How The Timing Of Eating Determines Weight Loss (TGIF Ep.25)

07:35

Learn Your Body Thursdays - The Ankle - Stiffness in the ankle, instability of the ankle (LYB Ep.2)

06:00

Focusing on hip extension to improve your gait, hip health, and low back pain

05:07

This Daily Exercise Will Reduce Your Stress And Depression (MHM Ep.25)

06:48

The 6+3 Breathing Method To Improve Digestion, Irritable Bowel Syndrome, GERD, And More (TGIF Ep.24)

08:42

Learn Your Body Thursdays: The Big Toe (hallux valgus, bunions, pain in the big toe) - LYBT Ep.1

06:48

Is Chiropractic Care Safe And Effective? (WBW Ep.24)

06:10

Understanding Your Pain & How To Make It Better (MHM Ep. 24)

07:17

How To Find A Great Physical Therapist For YOUR Needs (WBW Ep.25)

08:24

Best Foods For Depression: How Diet Impacts Depression (MHM Ep.23)

07:21

Dumb Butt Syndrome: What Is It, How Do I Fix It? (WBW Ep.24)

06:23

What Does Friendship Mean To You? (Real Friend Talk, MHM Ep. 22)

07:22

Make Your Car Seat More Comfortable And Stop Back Pain While Driving (Car Seat Ergonomics 101) (WBW)

06:19

Coping With Stress, Depression, Or Anxiety: An Accountability Partner (MHM Ep.20)

11:22

Healing Irritable Bowel Syndrome: How I’ve Best Coped With IBS for 10+ Years (TGIF Ep.22)

13:59

The Complete Guide To Exercising While Sick (TGIF Ep. 21)

10:26

Homemade Probiotics: Easy Fermenter Unboxing, Initial Impressions, and Comparisons (TGIF Ep. 20)

10:41

The Top 8 Most Dangerous Gym Mistakes You Should Avoid (WBW Ep. 20)

16:41

How To Prevent A Low Back Injury / Herniated Disc: L4-L5, L5-S1 - Discussion / Exercises (WBW Ep.19)

11:44

Depression Tips: Staying Motivated To Exercise When Depressed, Sad, Or Worried (MHM Ep. 19)

08:58

How To Identify A High-Quality Multivitamin or Vitamin (TGIF Ep.19)

11:55

The Safest And Most Effective Method To Stretch Tight Muscles (WBW Ep.18)