00:35
Still here working - 315 squat
05:57
Workout session with commentary
02:00
Bench press & squats
00:33
Squat - 292 x 3
00:38
Bench press - 265 lbs
00:39
Bench press PR - 260 lbs.
01:05
Squat 282 x 5
02:59
Workout today - filmed a few sets
03:42
Comparing yourself to others? STOP!
01:34
Bench press - 255 New PR!!
04:46
How to maintain gym gains when working a lot. 3 TIPS!!
02:45
Exercise selection - COMPOUND LIFTS
03:03
Home workout setup
01:12
Squat - 290 pounds
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