05:02

No Vacation is Complete with a Great Workout and Pump

03:20

How to get your Hamstrings and Glutes Fired Up🔥

02:55

A small tip that’ll lead to big changes in your overall physique.

30:04

Adifit Talks: Constructive FeedBack Session before 2024 Begins

39:29

Adifit Talks: Truth Bombs and Insights into Training

41:07

Travel & Fitness Vlog 3 | Workout in Beautiful Nepal | Kathmandu Marriott Gym

33:08

3 Things you need in the Gym to Succeed

19:24

Using the best Massage Gun available in the market and Fast & Up Ashwagandha for better recovery

54:12

7 Exercises you need to do this Winter to Increase Muscle Size & Strength

18:40

Dietary Changes in Winter for better Recovery, Strength and Immunity

35:21

8th Anniversary Celebrations & Candid Coach Talks | No Man is an Island

23:44

Why I built a backyard gym despite having my own Commercial Gym | My Backyard Gym Tour

06:42

Fast & Up Vitalize Multivitamins Review

07:27

Fast & Up Reload Review | Energy drink with Electrolytes for instant hydration

09:54

Plant Protein Review | Fast&Up 100% Plant Based Protein Powder for Vegans

44:46

Travel & Fitness Vlog 2 l Short Trip to Trident, Agra l Working out with an Injury

32:35

Summer Vlog 3 | Farewell Workout with longtime workout partner/ senior student

17:55

Summer Vlog 2 | What’s the Best Time to Workout?

18:32

Summer Vlog 1 | Prelude to Summer Training| I really don’t like this weather

32:40

Travel & Fitness Vlog 1 | Birthday Workout at ITC Hotel Jodhpur

13:27

Hard Work Beats Talent, Every Single Time | Gym Motivation

43:10

Candid Conversation with Guruji | Life Lessons, Importance of a Good Coach, Gym Stories & more

28:14

Winter Training VLOG 17 | Epic Cheat Meals | Part 2

29:05

Winter Training VLOG 16 | Epic Cheat Meals | Part 1

15:24

Winter Training VLOG 15 | Having a Fitness Mindset

29:00

Winter Training VLOG 14 | Healthy and Wholesome Breakfast Options for the Week | Part 2

23:32

Winter Training VLOG 14 | Healthy and Wholesome Breakfast Options for the Week | Part 1

31:45

Winter Training VLOG 13 | Back Workout in the Backyard

02:01

Exercises that can help you in building 3D Shoulders | Part 2

38:20

Winter Training VLOG 12 | Backyard Bicep Workout on a Rainy Evening

02:30

Exercises that can help you in building 3D Shoulders | Part 1

29:23

Winter Training VLOG 11| How to convert your lean Protein in to a power packed Smoothie

25:38

Winter Training VLOG 10 | Progressive Overload Chest Training to Increase Bench Press Strength

16:47

Workout Hacks to Improve Muscular Gains Naturally

35:36

Winter Training VLOG 9 | (Lock)Down but Not Out | Home Gym Triceps Training

35:16

Winter Training VLOG 8 | Shoulder Strengthening Session Before Lockdown 3.0

24:16

Winter Training VLOG 7 | Today, It’s All About Incline Chest Training

20:18

Winter Training VLOG 6 | Back Workout on Christmas Gift for the Gym

22:18

Winter Training VLOG 5 | Leg Day Shenanigans

21:31

Winter Training VLOG 4 | Biceps Training on Weekly Off Day

15:58

Winter Training VLOG 3 | Supplement Knowledge & My current Supplement Stack

17:38

Winter Training VLOG 2 | Shoulder Session for Overall Shoulder Development

13:01

Winter Training VLOG 1| Middle & Lower Chest Split Workout

13:37

5 Secrets that Keep Me FIT All Year

08:38

The BACK STORY

00:21

The Back Story, unfolding soon. Stay Tuned...

06:12

Where's there's a Will, There's a Way.

11:35

The Muscle that's given Me the most ROI: My Shoulder Development Story

11:18

My 15 Year Fitness Plan

10:30

Why building a body naturally is better than building a body with steroids

15:59

TOP 5 WHEY PROTEIN BRANDS AFTER TAKING PROTEIN FOR OVER 14 YEARS

04:45

THE BEST OF BOTH WORLD'S | Gym Workout Meets Home Workout

03:02

Backyard Back Gains

02:22

Adifit Training Program Montage

01:52

BACK 2 BASICS: Backyard Free Weights Triceps Workout

02:02

BACK 2 BASICS: Backyard Boulder Shoulders Workout

01:48

BACK 2 BASICS: Rise of the TRAPS

01:10

BACK 2 BASICS:Arms Super-Set on Homemade Cable Pulley

02:56

BACK 2 BASICS: The Backyard Free Weights Chest Workout

02:04

BACK 2 BASICS: The Homemade Cable Pulley Triceps Workout