01:25
Modified D'arce gi choke
01:28
Modified Wrestling Arm Breakdown
01:12
Baseball Choke Drill
00:58
Inverted Guard
02:12
Basic Guard Pass - Brazilian Jiu Jitsu
01:14
Russian Armbar Attack to Single Leg Takedown
01:16
Fireman's Carry Technique
01:34
Armbar Submission From The Guard
01:46
Cross collar choke from knee on the abs
01:40
Kimura Attack From The Back
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