Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
🚨 Up now on Patreon. Tyla, Shake AH - Music Reaction Video🔥 ↓
www.patreon.com/posts/tyla-shake-ah-117375248?utm_…
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Hey lovelies! Happy Friday ☺️🥳. Those who have been subd for a while may know that Pole Dance was one of the areas of dance/fitness I used to focus a lot of my content on, (I have a whole playlist dedicated to it).
I haven’t touched a Pole in a long time due to injury😓. BUT after much rest and rehabilitation last week I gave it a try. You can see a few snap shots below. It felt so good to get back into it, so much so I went back again this week😆.
I’m taking it very slowly to see how my shoulder takes to it, but fingers crossed I can start practicing regularly again🤞🏾💃🏾. It’s so good for strength training 💪.
Do you Pole? 💕
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Hey lovelies, I hope you’re enjoying your weekend!
Today would have been day 6 of my daily stretching live challenge until I reach my splits, but I had laser hair removal done today. Unfortunately, you’re not supposed to exercise for 48 hours after the procedure.
No stress, I’ll be back on Monday to continue with the challenge 😊🙌🏾
If you’re participating too, keep up the great work and don’t stop stretching 😉
See you soon 💕
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Hey lovelies! Happy Monday, I’m sharing a few highlights from this week😊
I took a few routine gym classes. Optimum fitness en route💪
Attended a VIP Pre-launch party for Oakberry’s new branch in Battersea. Lots of Açaí goodness, all vegan and gluten-free too😋
And I attended an 80th birthday party, such a blast! Lots of dancing and good food💃
I hope you had a great week and weekend?💕
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WE IN THE STUDIOOOOO! 💃 I created my first dance choreography this year! 😀 Well, in a very long time in fact... ha! Have you seen it yet? This was a fun one, with pure sass and confidence 💕 →
https://youtu.be/Sd7v1x0JZdw
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Hey lovelies, have you seen my latest video? It's a rundown of my first week back in the gym and the dance studio after a two-year break. Drop your thoughts and if you're interested, I'll keep you posted with more check-in type videos along the way! 😊💕
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Happy Friday my lovelies! Have a great weekend 🤘🏾💛
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Ready to move your 🍑 in this latest Dance Workout video? Quick Checklist:
1. Am I wearing something comfy?
2. Do I have space around me to move? (Does the swing my arms from side-to-side test)
3. Are my speakers turned up to an unapologetically neighbour disturbance level?
Are the answers Yes to all of these questions? Fab! We’re ready, lets go 🔥
https://youtu.be/lCS-WcrkhAs
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Thank you all so much for 50k views on this video :) X
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If you haven't seen it yet my Carnival in Nigeria Vlog is up ^_^, check it out here > https://youtu.be/xp1Jhi0L9ig
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Reactions & Commentary to the Latest News/Music + a Sprinkle of Dancing ♥
Hey there!
I’m Lanaiya; here you will find dance, lifestyle and chatty patty videos. Get cosy, get involved and let’s connect.
I hope you enjoy my videos, and don’t forget to subscribe :)
Thanks so much for passing by.
♥♥♥
You can also find me on:
Social media links below and TikTok: lanaiyalithe
Contact me:
» E-mail: lanaiyalithe@gmail.com