06:46

Jennifer Åkerman & Lars Wallin "California Fortune" trailer (TV serie)

03:02

Training Mask (Chest Cirquit-training).m4v

04:34

MMA fitness chest,shoulders, triceps

03:29

MMA Pro-conditioning work-out!

04:14

Fitness for MMA (Back:Biceps)

04:04

Pro MMA Fitness-drill (chest/shoulder).mov

01:36

Darce 2 Darce.mov

03:14

Bulgarian bag routine for MMA!

03:04

Biceps training with Pro PT Lars Wallin

01:32

Lars Wallin shows Pull-up variations .mov

03:23

Lars Wallin talks "Gi vs No Gi" (in Swedish)

04:35

mounted footlock (Lars Wallin special)

02:00

Strategy for armbar - Brazilian Jiu-Jitsu

02:30

From armbar to gi-choke (sidemount)

02:57

Advanced submissions: Sidemount (armbar from bottom) with blackbelt Lars Wallin

03:05

MMA-guard control.mov

03:44

Advanced backmount 3.

03:40

Advanced Backmount 2.mov

04:28

Advanced Backmount (attack & Defense)

04:15

RN Choke defense with Lars Wallin (Wallin MMA)

04:46

BJJ: slow-roll (WallinMMA-instructors Magnus holm & Jon Wennerstrom)

03:52

the Lock Flip

02:03

"Chicken wing special" Wallin MMA style

02:08

Cool flip & choke (MMA)

01:21

MMA Submissions (Reversed Mount to Toehold)

02:20

Takedowns to tap out 3

03:03

Takedowns to tap out 2

03:10

takedowns to tap out 1 (with Blackbelt Lars Wallin)

03:25

MMA Technique-flow (MMA Map 1)

03:09

Lars Wallin's "Reversed triangle" from backmount - WallinMMA

07:29

mma technique-flow (MMA map)

02:40

MMA moves - Python Kimura with blackbelt Lars Wallin

01:37

Lars Wallin MMA (Los Angeles)

03:48

MMA: Blackbelt Lars Wallin shows "sideguard" - attacks ( Wallin MMA)

02:43

How to wrap your hands (w coach Jorge Urbina)

03:21

Slitz Wild Boyz

04:19

mma: Right-cross drill "the Belfort": Lars Wallin

02:00

mma: Takedown & choke ( WallinMMA)

03:48

mma: Painful guard-pass ( Lars Wallin)

03:10

How to fix your back for fighters: Lars Wallin

03:38

Grappling girl: Coaching Anny for ADCC (part 3)

03:07

Grappling girl: Coaching Anny for ADCC (part 2)

02:53

Grappling-girl: Coaching Anny for ADCC

03:23

Kettlebell training for female (WallinMMA/ Fitness)

02:51

Rener Gracie vs Lars Wallin( Rener wins Gracie International 2000)

03:55

ADVANCED MMA- TRAINING: Kettlebells for MMA. Arms & Shoulders (part 2 of 2)

03:08

MMA- Kettlebell for fighters (Arms & Shoulders) "the Wallin-method

04:13

MMA- workout (part 3 of 3)

03:20

MMA- workout(Part 2 of 3)

03:32

MMA Workout (Part 1 of 3)

04:15

MMA- conditioning workout (Wallin MMA)

02:52

ADVANCED BJJ: Side-triangle: Lars Wallin

02:31

BJJ: Headlock-reversal (WallinMMA)

01:47

BJJ: Armlock-escape (Lars Wallin BJJ 4 MMA)

01:36

BJJ: Passing the guard (Lars Wallin BJJ 4 MMA)

02:01

Advanced BJJ: sidemount subs (part 2) "TeamLars Wallin" (BJJ 4 MMA)

02:03

Advanced submissions ( part 1) "Team Lars Wallin" ( BJJ 4 MMA)

01:39

BJJ: Wicked Armbar (Lars wallin BJJ 4 MMA)

02:02

BJJ: Reversal /Knee-flip (Lars Wallin BJJ 4 MMA)

01:53

BJJ: Choke from armlock with blackbelt Lars Wallin