05:17

Six Month Update - Am I Back To Square One ?

03:02

My update - I'm still on track 3 months after the last video

01:40

Day 54 Still Working It

04:15

Day 51 - Booze, Drugs vs Food Addiction

01:11

Day 48 Still In The Game

01:17

Day 45 Still Here

02:00

Day 43 The Royal Show - Avoiding Junk Food

01:10

Day 42 Yes I Am Still Here - Sorry about the hair!!

00:45

Day 40 Sunday Rest Day

01:12

Day 39 Time For Tea

00:31

Day 38 Another Day

02:16

Day 37 Cold And Dreary

00:50

Day 36 Building An Organic Garden

01:11

Day 35 Feeling Leaner and Activity Restarted

01:56

Day 34 Eating Back on Track

01:18

Day 33 Not Much To Report

00:51

Day 32 Not Much To Report

02:36

Day 31 Weight Gain Today Oh Boy

01:16

Day 30 Weigh in Looms - Tomorrow We Find Out My Progress

00:55

Day 29 Activity Going Well - Stamina Improving

01:47

Day 28 Eating Perfect or Exercise Perfect. Why Not Both

01:43

Day 27 Activity Check Food Pretty Good

01:20

Day 26 More Activity

02:08

Day 25 Whoops Off Track a Bit

01:38

Day 24 Weigh In Day Results Are In

02:38

Day 23 - Becoming A Habit To Not Eat A Lot

01:12

Day 21 Not That Hungry And Clothes Fitting Better

02:34

Day 20 Still Feeling Good

02:16

Day 19 I Literally No Longer Fancy Chocolate!

01:05

Day 18 Not Hungry And On Track

01:22

Day 17 Vegan Food for Dinner

02:32

Day 16 - Weigh In Day!

01:48

Day 15 Still At It

01:28

Day 14 - Two Weeks Down - The Rest of My Life To Go!!

01:30

Day 13 Eating Well and Knee is Improving

01:21

Day 12 Small Injury But Still Going Strong!

02:43

Day 11 Switching To Recording Videos In The Evening

00:34

Day 10 Onwards and Upwards

01:44

Day 9 Weigh In Day - Results Are In

01:08

Day 8 - Things still going well - nothing much to report

03:21

Day 7 - Still a bit hungry, but not for junk food

03:07

Day 6 - Still Strong - Minor Challenge I had to overcome

01:56

Day 5 of my new Healthy Lifestyle

04:22

Day 4 of my new Lifestyle for 2018

03:24

Start of my new Lifestyle - Video 1 - Day 3 - 2018

05:41

Keto Diet Weekly Update - Day 71

06:33

Day 64 - Back With My Weekly Keto Diet Video Update

02:35

Day 57 - Time To Cut Back On Daily Videos!

02:13

8 Weeks Ago Today I Changed My Life - Yes Day 56 Is Here

04:29

Day 55 - Low Carb Means No Carb?

01:30

Day 54 - You Have To Love The Ups and Downs!

03:28

Don't Buy AMOSFATLOSS.COM - It's a Total Scam

02:08

Day 53 - Still Powering on!

03:29

Don't Buy SWIFTFATLOSS.COM - It's a Total Scam

03:28

Don't Buy PROLADOXDIETPLAN.COM - It's a Total Scam

03:23

Day 52 - What Did Dr. Atkins Really Die From?

03:28

Don't Buy OAKMUSCLEMETHOD.COM - It's a Total Scam

03:28

Don't Buy FATBLASTFORMULA.COM - It's a Total Scam

06:20

Day 51 - Ketosis And KetoAcidOsis - Yes They Are Different

03:24

Day 50 - Is The Only Weight You Loss On Keto Water Loss ?