Finding Peace Amidst Family Challenge
bowling comments, and how to deal with them 
As long as they didn't get hurt, that's hilarious #karma #naturalconsequences #parentinghumor
For people who feel stuck
you might have childhood trauma, if...
The love we received vs the love we are worth
Who needs a therapist when you can manically clean #sarcasm
Ever mom knows the look
It's ok to rest
Parenting is hard: learning to soothe ourselves doesn't have to be
#HealingJourney We've spent years ignoring our needs, often feeling unsafe and unheard.
The power of empathy
POV: recovering people pleaser
Things you learn in therapy
Feeling stuck in relationships that echo unworthiness? 💛 #HealingFromTrauma #ReclaimYourWorth
Unwrap Experiences, Not Things! @Piney-Town-Playhouse
Hard truth I've been learning again
do you struggle with self-worth/self-love or is it perfectionism and people pleasing?
All jokes aside...
It takes strength to decide to ride the waves to let go
Love starts within🫶🏻
No matter what you believe in the path to thrive is the same
Acknowledging your experience is not selfish. It’s essential.
what’s brave about being in therapy? 
suddenly, everything you own is in the donation pile. #DeclutterDemon #HouseCleanse #MinimalistMama
Speaking to closed ears won't open minds.
I'm taking a mental health day #election2024 #mentalhealth #fuckthis #wtf
What healing is really like: in the nude
Exhausted from being strong?
survivors of childhood trauma, who want their to enter their soft era
if you want your life to change, it starts with changing you 
Cook pad Kee Mao with me
You deserve to be in your soft era
calling all moms of preschoolers in Raleigh, North Carolina 
Therapist says... #controlfreaks
Exhausted... What next?!
Learning to sit with yourself after experiencing trauma is stepping into uncharted territory.
if you want change and manifestation start here 
We don’t find safety we make it
when you watched enough, @dadchats-g4 that you somehow accidentally become him 
Acceptance is the start of change
Like a octopus Houdini with the freakish ability to escape #breastfeeding #momlife #momhumor
You every had this happen?
If you want your life to change: try this
Cycle breaking be like ...
in the wild—rare, magical, and usually followed by disbelief. ✨ #trustissues #trust #healingjourney
Day in the life of Moms or here breaking generational trauma for protecting their kids from bullies
 embracing paradox: the power of two truths 
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About
Learning how to heal after trauma, deal with life as an ADHD mom and help other powerhouse women learn how to turn their social media into an income. Allowing them the same freedom I have! So if you like coffee, eating great food, desire to thrive and like the idea of making an income from your phone: follow along!
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