ใขใณใใฉใณใใใใใ ใใฃใณใใซใใ่ฆงใใใ ใใใใใจใใใใใพใใ
็งใฏใ็ฎก็ๆ ้คๅฃซใจใใฆๆ็ใซๆบใใๆงใ
ใช็ต้จใ็ฉใฟใพใใใ
็พๅจใฏใๅคซใจ2ไบบใฎๅญไพใใใใใใงใใ
ๅคซใฏๅ
ๆ็ไบบ๏ผใใฌใณใใฎใทใงใ๏ผใ ใฃใใฎใงใใไบใๆ็ใใใใใจใๅคงๅฅฝใใ
ๆ็ใฏใใใชใซๆฅฝใใ๏ผ
ๆ็ใฏไฝใใฐไฝใใปใฉ็บ่ฆใใใ๏ผ
ใใใใใฎไบบใซ้ฃในใๆฅฝใใฟใๆ็ใใใๆฅฝใใใๆใใฆใปใใใงใ
ใใใใชไบบใๆฐ่ปฝใซไฝใใๆ็ๅ็ป็บไฟกใใฆใใพใใ
ๆ็ๅฅฝใๅคซๅฉฆใๅฅฎ้ใใใใฃใณใใซใงใใใฉใใใใใใใ้กใใใพใใ
ใพใ ใพใ ่ณใใชใ็นใฏๅคใใใจๆใใพใใใ
่ฏใๅ็ปใไธใใฆใใใใใ้ ๅผตใใพใใ
ใใฒใใใฃใณใใซ็ป้ฒใ้กใใใพใ๏ผ
instagram @monbulanlan ใใใฃใฆใพใโ
Welcome toใAya's cooking channel.
I am a registered dietitian.
I have gained various experience in cooking. I like eating and making.
I live with my husband and a 2 year old boy.
My husband was a former chef (French chef), so I love to cook each other.
I want you to feel the fun of eating and cooking.
I want to connect with people all over the world through food.
From now on, we will challenge English-only videos so that everyone can enjoy Japanese food at home.
I will show you how to make Japanese home cooking.
t will also be the discovery of new Japanese cuisine.