07:28

EP.22 Master the 6 Fundamental Movement Patterns | Quality of Life Circle Pt. 2 with Coach Rob & Dom

01:05

What Makes Flow Different? Coach Rob & Coach Dom Break It Down

15:46

EP.21 Top movement patterns and training principles everyone should follow or do | Training Success

02:26

EP20. Implementing Flow Pro: Coach Rob & Coach Dom Break Down the Science

11:59

EP.19: New Addition: Jimmy Joins the Strong Bull Team

16:45

EP18. Mindset of Sports | The Strong Bull Podcast

12:12

EP.17: Training & Goals in CrossFit | Strong Bull Podcast

14:33

Strong Bull Podcast Episode 16 | Mastering Conditioning Training

12:39

EP.15: Exploring CrossFit Training Styles with Wendy, Rob & Dom

01:37

Power & Speed Circuit Training | Strong Bull Lower/Upper Body & Core Workout

15:30

EP.14: Unveiling the Fitness Industry—Trends, Challenges, and Future Directions #cerusperformance

21:13

EP13. The Inside Scoop on CrossFit—Exploring the Sport Inside and Out #crossfit #cerusperformance

14:15

EP.12 What Makes a Good Training Program? // Expert Discussion and Insights #trainingprograms #cerus

04:24

EP.11 The Best Nootropic on the Market: Boost Your Productivity with Our Focus Supplement #nootropic

05:50

EP.10 THREE WEEK REPEAT: Master the Art of Barbell Cycling The Ultimate Guide to Repeatability.

04:22

EP.9 MIDLINE Supercharge Your Core Training // Introducing the Ultimate Midline Workout #coreworkout

06:55

EP.8 Discover the Natural Ingredients for Better Sleep// REM Sleep Supplement #remsleep #cerus

08:13

EP.7 Best Hydration Supplement on the Market #cerus #cerusperformance #hydration

13:27

Jeff Evans: From Failed Gym Business to CrossFit Games & Cerus Performance Success!

11:24

Ep.6: Power Building Template - Strength and Longevity Combined #cerus #cerusperformance

06:26

Atlantic Coast Classic 2024 // Cerus Performance Recap #crossfit #cerus #fitnesssupplements

08:35

EP.5 Unleash Your Athletic Potential with the Chaotic Capacity Template #cerus

06:00

EP.4 Unlock the Power of Renew The Ultimate Collagen Supplement for Athletes #collagen #cerus

03:44

Behind The Bull: Vlog 4 w/ Jeff & Wendy

09:11

Strongbull Podcast EP.3: Behind the Scenes of Cerus Performance

03:39

Behind The Bull: A Guide to Boosting Endurance and Reaching Your Goals #cerus #fitnesssupplements

05:53

Jeff Evans: Fitness, Brand Updates, and Business Mentorship | Cerus Performance #cerus #supplements

09:59

Unveiling The New Cerus Office Space and Training Routine! #cerus #performance

03:01

The Cerus Effect: Sammuel's CrossFit Evolution Unleashed! #crossfit #fitnesssupplements #supplements

07:16

Unlocking CrossFit Excellence: Guillermo Reyes on Cerus Performance & Fitness Success! #cerus

55:40

Unleash Your Potential: Episode 2 - Navigating CrossFit & Smart Training Choices! #training

29:55

Embark on the Journey: Exploring Cerus Performance Origins & Fitness Revolution - Episode 1 #podcast

01:27

Strength Trisets - Full Strong Bull workout

01:28

The Proper Way to Perform Biceps Finishers

00:47

Banded Quad Extension

00:34

Banded Hamstring Curl

00:25

Earthquake Farmer's Carry

01:46

STRONG BULL Strength Workout

00:57

STRONG BULL Unilateral Strength Circuits

01:18

STRONG BULL Workout

00:32

STRONG BULL: Upper Body Strength Ladder

00:37

STRONG BULL Strength Ladder

01:32

STRONG BULL Simple, full-body strength session

00:12

Weighted Butterfly Stretch

00:17

Wall Child's Pose

00:09

Turtle Plate Squats

00:12

Trusted Cross

00:07

Toy Soldiers

00:15

Toe Touch Squat to Stand

00:14

Thread the Needle

00:11

Standing Toe Touch

00:10

Spiderman Crawl

00:09

Single leg Foam Roll Kickstand Hip Hinge Drill

00:14

Scorpion Kicks

00:15

Sacrum Cat Cow

00:14

Quadruped to Downward Dog

00:11

Quadruped Scap Push ups

00:14

Quadruped Forearm Stretch

00:20

Quadruped Bird Dogs

00:11

Quad Pull