09:50

Self Lymphatic Massage with Detox by Rebecca

10:42

10 MIN. POST PARTUM - UPPER BODY

04:47

3 PILATES MOVES FOR NEW MOMS

09:13

Build a 360° Booty in just 10 minutes!

10:46

10 MINUTE ARMS

07:18

MOMMY & BABY WORKOUT STANDING

07:44

MOMMY & BABY WORKOUT FLOOR

36:54

BIKINI WORKOUT LONG LEAN LINES IG LIVE WITH TORI PRAVER

26:26

BIKINI BEACH BODY SCULPT WITH TORI PRAVER | IG LIVE

03:53

HYPEBAE STRETCH

16:16

SLOW & CONTROL LOWER BODY & ABS WORKOUT | IG LIVE APRIL 27, 2020

31:16

IG LIVE ABS ARMS ASS WORKOUT 30 MINUTES | APRIL 25, 2020 |

26:03

IG LIVE CARDIO ABS & ASS WORKOUT | APRIL 21, 2020

14:43

LONG & LEAN LEGS LOW IMPACT 15 MINUTES

25:43

SCULPTED PILATES ABS FLOW LOW IMPACT

12:22

FULL BODY GLIDER WORKOUT - DRAKE TOOSIE SLIDE

10:47

FULL BODY WORKOUT AT HOME

01:44

SIDES, WAISTLINE & OBLIQUES

03:51

BOOTY BAND BURN

04:34

5 MOVES FOR GOOD POSTURE

22:07

20 MINUTE FULL BODY HIGH INTENSITY CIRCUIT

26:28

30 MINUTE CLASSICAL PILATES SEQUENCE WITH SHANNON NADJ

08:20

5 MOVES ON THE GO WITH TORI PRAVER

19:55

20 MINUTE STRETCH FLOW WITH SHANNON NADJ

16:40

15 MINUTE WEIGHT + STRENGTH FULL BODY BURN WITH SHANNON NADJ

20:53

20 MINUTE FULL BODY WITH MOLLY SIMS

27:47

BOOTY BAND BURN WITH SHANNON NADJ

15:24

15 MINUTE BEACH CARDIO WITH SHANNON NADJ

14:20

15 MINUTE CARDIO BLAST WITH THE HOT PILATES TEAM

09:13

GO-TO AT HOME PILATES MOVES WITH SHANNON

06:41

5 MOVES TO LIFT YOUR BUTT WITH SHANNON NADJ

02:22

MET GALA ARMS WITH SHANNON NADJ AND VANESSA DUNN

17:32

20 MINUTE BEACH BODY SCULPT WITH SHANNON NADJ

03:08

3 MINUTE ARMS WITH SHANNON NADJ

09:41

10 MINUTE ABS WITH SHANNON NADJ

10:43

10 MINUTE BOOTY WITH SHANNON NADJ

10:07

10 MINUTE COACHELLA WORKOUT WITH SHANNON NADJ AND GUEST LAUREN ELIZABETH