01:33

ADVANCED AERIAL HOOP | Two wishbone versions (and exits)! ✨🤸‍♀️✨

01:40

BEGINNER AERIAL HOOP | Easy combo flow! 💓

02:39

AERIAL HOOP FLOW | Upper beginner / intermediate combos! 😍

01:32

AERIAL HOOP | Improver flow combo sequence! 🤸‍♂️🤗💕

01:56

INTERMEDIATE AERIAL HOOP | Spinning flow with split & backbend!

02:48

INTERMEDIATE LYRA AERIAL HOOP FLOW | “I heard you calling me” (Charlie Winston)

01:05

INTERMEDIATE AERIAL HOOP | Splits combo (with bonus ‘Tiny Coach’ outtake)!

02:21

BEGINNER AERIAL HOOP | Low flow with illusion split option!

01:35

SPANSET SPIN SEQUENCE (ROXANNE!) | Intermediate / advanced aerial hoop combos!

02:31

INTERMEDIATE AERIAL HOOP | Try these 4 wrapped-back layback variations!

01:13

INTERMEDIATE AERIAL HOOP | Chest-stand variations!

01:41

BEGINNER AERIAL HOOP | Try this short, beginner-friendly combo flow!

01:33

Advanced Lyra drop from spanset crochet to Delilah | SLOW-MO TUTORIAL EDITION!

02:08

Front balance roll to Delilah! | INTERMEDIATE AERIAL HOOP COMBO

02:08

Learn this lyra drop in 3 stages! | INTERMEDIATE/ ADVANCED AERIAL HOOP

02:12

Reverse figurehead & single-hocks variation | INTERMEDIATE AERIAL HOOP!

01:53

All about the straddle | BEGINNERS AERIAL HOOP!

03:03

Twisted delilah & split with option for dynamic entry | INTERMEDIATE AERIAL HOOP!

03:56

Front balance mount, birdie roll & candlestick | BEGINNERS AERIAL HOOP

02:09

Wrapped-grip flag & flag split! | INTERMEDIATE AERIAL HOOP COMBO

01:21

Roll from cradle to elbow-hold split! | ADVANCED AERIAL HOOP COMBO

01:38

Get strong with this 5-min aerial workout | INTERMEDIATE & ADVANCED CONDITIONING ON AERIAL HOOP!

01:59

AERIAL HOOP | Advanced inverted split & flag combo!

04:25

BEGINNERS AERIAL HOOP | Side (Delilah) mount Progressions & 5 Gazelle Variations!

02:12

AERIAL HOOP FLOW | Intermediate/advanced combo

03:31

BEGINNER AERIAL HOOP | Mastering Side (Neck) Amazon: Tips and slow-motion breakdown ✨🤗✨

01:52

AERIAL HOOP CONDITIONING WORKOUT | 3 exercises for low-rigged hoops | Inclined rows & push outs

04:47

ADVANCED AERIAL HOOP | Iguana on the strop with slow-motion breakdown!

03:01

ADVANCED AERIAL HOOP | Planche platter with slow-motion breakdown!

03:18

BEGINNER AERIAL HOOP | Front balance - Mermaid - Front Amazon - Diving Bird - Wineglass - Cradle

01:14

INTERMEDIATE AERIAL HOOP | Festive Flow! 🎄☃️❤️

01:29

BEGINNER AERIAL HOOP | Festive Flow! 🎄☃️🌟

01:33

AERIAL HOOP LYRA | Elf on a hoop!

01:12

Short intermediate aerial hoop flow: Stag shoulder-stand to upside-down man-in-the-moon!

03:53

Intermediate & Advanced Aerial Hoop / Lyra Tricks: Spooktacular Halloween Special! 🎃😈👻

01:12

Aerial Hoop/ Lyra: Intermediate front balance flow!

02:29

Beginner Aerial Hoop Flow!

01:54

Working the lion roll start position! #aerialhoop #aeriallyra

03:25

AERIAL HOOP LYRA | Clare Watkinson | I put a spell on you | Annie Lennox

01:12

Intermediate / Advanced Aerial Hoop Lyra Flow - Shoulder Stand, Croc & Candlestick!

01:37

Beginner Aerial Hoop / Lyra Flow!

06:20

THIS IS ME | Keala Settle Aerial Hoop Lyra Act | Clare Watkinson | The Greatest Showman

01:25

Aerial Hoop Lyra Flows & Sequences: Intermediate 9

04:44

“Titanic” in less than five minutes - Cirque du Spinsters

05:11

3 ways to spin on Aerial Hoop / Lyra!

03:07

Aerial Hoop Lyra Flows & Sequences: Intermediate 8

04:05

Aerial Hoop / Lyra, Clare Watkinson - 'Feeling Good', Michael Buble

01:30

Aerial Hoop / Lyra Spinning - Handloop Spins

09:53

How to Straddle Invert on Aerial Hoop / Lyra: Tips and exercises for Beginners

02:25

Aerial Hoop / Lyra Sequences & Combos: Intermediate 7

01:37

Aerial Hoop / Lyra Combos: Three dynamic exits from Inside-Out / Reverse Split

00:19

Aerial Hoop / Lyra Drops: Star on the Bar to Hocks

04:49

Aerial Hoop / Lyra, Classical - Clare Watkinson

06:26

How to fail at duo acrobatics

04:32

Female acro duo - Cirque du Spinsters

02:47

Aerial Hoop/ Lyra combos: 7 ways out of Star on the Bar

03:34

Aerial Hoop / Lyra Performance, Miss Claerial Hoop: "This Business Called Love"

00:57

Aerial Hoop / Lyra Rolls: 5 types of dynamic single-leg rolls

06:38

Conditioning exercises on the Aerial Hoop/ Lyra

02:10

Aerial Hoop/ Lyra Routines & Sequences: Beginners 2